Lifter profile

Rachel Hookway

UKWomen-69 kgWrapsWRPF-UKIrishPOBPUWPC

11 meets from 2023 to 2026

Top 8.1 %

of ranked women, by best DOTS

#171 DOTS · UK

Rachel Hookway competed in 11 powerlifting meets between 2023 and 2026, with BPU, WRPF-UK, WPC, and 1 more. The best total, 393 kg (wraps, -69 kg), was set in May 2026 at Raw Strength Open II, 73 kg more than at the first full-power meet in April 2023. With 416.14 DOTS, Rachel Hookway ranks #171 among women in the UK rankings and in the top 8.1% of ranked women worldwide.

Squat

152.5kg

May 24, 2026 · WRPF-UK

Bench press

62.5kg

Mar 1, 2026 · WRPF-UK

Deadlift

180.5kg

May 24, 2026 · WRPF-UK

Total

393kg

Wraps · -69 kg

DOTS

416.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %24/30

Bench press73 %22/30

Deadlift79 %26/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 24, 2026	Raw Strength Open IIWRPF-UK · Wraps · Open-DT	67.5 kg64.65	137.5147.5152.5	57.56060	160170180.5	393	416.14	1
Mar 1, 2026	Welwyn QualifierWRPF-UK · Wraps · Open-DT	67.5 kg64.7	137.5147.5147.5	57.562.565	162.5172.5175	372.5	394.25	1
Aug 17, 2025	North West QualifierWRPF-UK · Wraps · Open-DT	67.5 kg65.3	130140150	57.562.565	157.5170180.5	382.5	402.62	1
Aug 31, 2024	Irish Pro Invitational VIIIIrishPO · Wraps · F_OCR_IPO	60 kg59.9	120127.5135	556060	147.5167.5167.5	362.5	402.27	1
Jul 14, 2024	British Full Power ChampionshipsBPU · Wraps · F_OCR_ABPU	60 kg59.45	120130135	556062.5	145162.5170	352.5	393.05	4
Mar 23, 2024	South Yorkshire QualifierBPU · Wraps · F_OCR_ABPU	60 kg58.8	115125130	556062.5	140152.5160	347.5	390.20	1
Aug 4, 2023	Amateur World ChampionshipsWPC · Wraps · F_OCR_AWPC	60 kg59	105112.5120	505557.5	140147.5160	325	364.14	2
Jul 15, 2023	British Full Power ChampionshipsBPU · Wraps · F_OCR_ABPU	60 kg58.9	107.5115120	5557.557.5	145152.5160	327.5	367.34	4
May 25, 2023	European CupWPC · Wraps · F_OCR_AWPC	60 kg58.75	105112.5112.5	5557.560	140152.5160	325	365.13	3
May 13, 2023	British Single Lift ChampionshipsBPU · Raw · Deadlift only · F_OR_ABPU	60 kg59.25	—	—	140147.5155	155	173.20	2
Apr 1, 2023	Swinton QualifierBPU · Wraps · F_JCR_ABPU	60 kg59.15	102.5115122.5	505557.5	130140150	320	357.96	1

Raw Strength Open II
May 24, 2026 · WRPF-UK · Wraps
1
SQ
152.5
BP
60
DL
180.5
Total
393
Welwyn Qualifier
Mar 1, 2026 · WRPF-UK · Wraps
1
SQ
137.5
BP
62.5
DL
172.5
Total
372.5
North West Qualifier
Aug 17, 2025 · WRPF-UK · Wraps
1
SQ
150
BP
62.5
DL
170
Total
382.5
Irish Pro Invitational VIII
Aug 31, 2024 · IrishPO · Wraps
1
SQ
135
BP
60
DL
167.5
Total
362.5
British Full Power Championships
Jul 14, 2024 · BPU · Wraps
4
SQ
130
BP
60
DL
162.5
Total
352.5
South Yorkshire Qualifier
Mar 23, 2024 · BPU · Wraps
1
SQ
125
BP
62.5
DL
160
Total
347.5
Amateur World Championships
Aug 4, 2023 · WPC · Wraps
2
SQ
120
BP
57.5
DL
147.5
Total
325
British Full Power Championships
Jul 15, 2023 · BPU · Wraps
4
SQ
120
BP
55
DL
152.5
Total
327.5
European Cup
May 25, 2023 · WPC · Wraps
3
SQ
112.5
BP
60
DL
152.5
Total
325
British Single Lift Championships
May 13, 2023 · BPU · Raw
2
SQ
—
BP
—
DL
155
Total
155
Swinton Qualifier
Apr 1, 2023 · BPU · Wraps
1
SQ
115
BP
55
DL
150
Total
320

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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