Lifter profile
Rachel Ponte
2 meets in 2018
Top 84 %
of ranked women, by best DOTS
Rachel Ponte competed in 2 powerlifting meets in 2018, with RAW-CAN. The best total, 232.5 kg (raw, -76 kg), was set in December 2018 at War of the Waitlist, 20 kg more than at the first full-power meet in May 2018. With 236.64 DOTS, Rachel Ponte ranks #7,008 among women in the Canada rankings and in the top 84% of ranked women worldwide.
80kg
Dec 1, 2018 · RAW-CAN
45kg
Dec 1, 2018 · RAW-CAN
107.5kg
Dec 1, 2018 · RAW-CAN
232.5kg
Raw · -76 kg
236.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2018 | War of the WaitlistRAW-CAN · Raw · Open | 75 kg69.2 | 758085 | 455050 | 92.5100107.5 | 232.5 | 236.64 | 2 |
| May 5, 2018 | Alberta ProvincialsRAW-CAN · Raw · Juniors 20-24 | 75 kg69.7 | 57.567.575 | 37.54545 | 8092.5100 | 212.5 | 215.41 | 3 |
- War of the Waitlist2
Dec 1, 2018 · RAW-CAN · Raw
SQ80
BP45
DL107.5
Total232.5
- Alberta Provincials3
May 5, 2018 · RAW-CAN · Raw
SQ75
BP37.5
DL100
Total212.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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