Lifter profile
Rachel Steedman
47 meets from 2017 to 2026
Top 1.2 %
of ranked women, by best DOTS
Rachel Steedman competed in 47 powerlifting meets between 2017 and 2026, with BP, IPF, EPF, and 2 more. The best total, 522.5 kg (single-ply, -76 kg), was set in November 2025 at World Open Equipped Powerlifting Championships, 200 kg more than at the first full-power meet in April 2017. With 506.07 DOTS, Rachel Steedman ranks #8 among women in the Scotland rankings and in the top 1.2% of ranked women worldwide.
205kg
Nov 10, 2025 · IPF
163kg
Sep 13, 2025 · EPA
167.5kg
Jan 24, 2026 · BP
522.5kg
Single-ply · -76 kg
506.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
47 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | YNE Masters Juniors Bench OnlyEPA · Raw · Bench only · FR-O | 76 kg75.9 | — | 95100106 | — | 100 | 96.79 | 1 |
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 76 kg75.3 | — | 150152.5157.5 | — | 157.5 | 153.08 | 2 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg75.66 | — | 147.5152.5152.5 | — | 147.5 | 143.00 | 4 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · F-O | 76 kg76 | 195202.5202.5 | 150155155 | 155162.5167.5 | 520 | 502.96 | 2 |
| Nov 10, 2025 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 76 kg75.8 | 192.5200205 | 155155157.5 | 145152.5160 | 522.5 | 506.07 | 10 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 76 kg75.85 | — | 160160162.5 | — | 160 | 154.92 | 4 |
| Sep 13, 2025 | YNE Juniors Masters and Bench OnlyEPA · Single-ply · Bench only · F-O | 84 kg76.4 | — | 160163165 | — | 163 | 157.23 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg75.55 | — | 152.5157.5162.5 | — | 162.5 | 157.66 | 3 |
| May 2, 2025 | European Equipped Open & Juniors Powerlifting ChampionshipEPF · Single-ply · Open | 76 kg75.6 | 185195202.5 | 152.5152.5152.5 | 150157.5165 | — | — | DQ |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · F-O | 76 kg75.6 | 190197.5200 | 152.5160160 | 147.5155160 | 512.5 | 497.07 | 2 |
| Dec 7, 2024 | FitFestBP · Single-ply · Bench only · F-O | —74.4 | — | 152.5160160 | — | 152.5 | 149.17 | 2 |
| Sep 13, 2024 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 76 kg75.15 | 185185190 | 145150155 | 145155165 | 495 | 481.61 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 76 kg74.9 | — | 152.5155157.5 | — | 157.5 | 153.51 | 2 |
| Aug 2, 2024 | Manchester OpenEPA · Single-ply · Bench only · F-O | 76 kg74.4 | — | 152.5155.5158 | — | 155.5 | 152.10 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg74.45 | — | 147.5150157.5 | — | 150 | 146.67 | 6 |
| Mar 15, 2024 | Arnold Sports Festival UKIPF · Single-ply · Bench only · Open | —73.8 | — | 140140145 | — | 145 | 142.44 | 10 |
| Feb 24, 2024 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 76 kg73.9 | — | 137.5141143 | — | 143 | 140.38 | 1 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 76 kg74.4 | 190195195 | 137.5142.5142.5 | 147.5157.5162.5 | 500 | 489.07 | 2 |
| Nov 4, 2023 | November OpenEPA · Single-ply · F-O | 76 kg73.7 | 170180190 | 130135135 | 145155160 | 475 | 466.97 | 1 |
| Aug 23, 2023 | Scottish Bench ChampionshipsScottishPL · Single-ply · Bench only · F-O | 76 kg74.6 | — | 135143143 | — | 135 | 131.86 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg76.79 | — | 135150155 | — | 135 | 129.88 | 4 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg76.55 | — | 127.5135147.5 | — | 135 | 130.09 | 3 |
| Mar 25, 2023 | NM MastersEPA · Raw · FR-O | 76 kg73.7 | 105110115 | 808587.5 | 120127.5135 | 337.5 | 331.79 | G |
| Mar 5, 2023 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 76 kg73 | — | 130138140.5 | — | 140.5 | 138.84 | 1 |
| Sep 23, 2022 | Arnold Sports FestivalIPF · Single-ply · Bench only · Open | 76 kg69.59 | — | 120125125 | — | 125 | 126.82 | 11 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Open | 76 kg69.4 | — | 707577.5 | — | 77.5 | 78.75 | 6 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 76 kg69.2 | — | 115115122.5 | — | 115 | 117.05 | 4 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 76 kg69.3 | — | 808590 | — | 85 | 86.44 | 4 |
| Jan 23, 2022 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 76 kg69.8 | — | 110115120 | — | 120 | 121.55 | 1 |
| Dec 4, 2021 | SuperTraining Christmas ClassicEPA · Raw · Bench only · FR-O | 76 kg69.6 | — | 62.57075 | — | 75 | 76.09 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg70.4 | — | 115122.5122.5 | — | 115 | 115.92 | 5 |
| Oct 3, 2021 | Arnold UK Bench PressIPF · Single-ply · Bench only · Open | 76 kg69.92 | — | 95105110 | — | 110 | 111.31 | 8 |
| Jun 27, 2021 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 76 kg73.9 | — | 110118118 | — | 118 | 115.84 | 1 |
| Nov 23, 2019 | Home Nations ChampionshipsBP · Single-ply · F-O | 72 kg71.6 | 165170175 | 100105110 | 140150155 | 435 | 434.41 | 1 |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 72 kg71.49 | — | 110115120 | — | 115 | 114.94 | 6 |
| Sep 6, 2019 | Western European ChampionshipsEPF · Single-ply · Open | 72 kg71.43 | 160167.5167.5 | 100107.5115 | 135142.5145 | 420 | 419.98 | 7 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 72 kg70.38 | — | 95105112.5 | — | 105 | 105.86 | 11 |
| Apr 13, 2019 | Scottish Universities and College ChampionshipsScottishPL · Raw · F-C-Open | 84 kg72.8 | 125132.5137.5 | 758085 | 140147.5155 | 377.5 | 373.58 | 2 |
| Jan 19, 2019 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-Open | 72 kg71.2 | 155162.5170 | 105110112.5 | 142.5150155 | 432.5 | 433.25 | 3 |
| Nov 10, 2018 | Yorkshire North East OverspillEPA · Single-ply · F-E-Open | 72 kg71.6 | 145152.5157.5 | 105107.5110 | 140147.5152.5 | 417.5 | 416.93 | 1 |
| Oct 21, 2018 | Scottish JuniorsScottishPL · Raw · F-C-U23 | 72 kg71.1 | 120127.5132.5 | 72.577.580 | 130135135 | 337.5 | 338.35 | 1 |
| Aug 12, 2018 | Masters ChampionshipScottishPL · Single-ply · F-E-Open | 72 kg70.9 | 140147.5155 | 97.597.597.5 | 135142.5150 | 402.5 | 404.14 | G |
| Jul 9, 2018 | 3rd World University Powerlifting CupIPF · Raw · Open | 72 kg70.01 | 117.5125130 | 707577.5 | 130137.5142.5 | 350 | 353.91 | 9 |
| Mar 31, 2018 | Women's University ChampionshipsScottishPL · Raw · F-C-U23 | 72 kg70 | 115122.5127.5 | 758082.5 | 130137.5142.5 | 340 | 343.83 | 5 |
| Nov 25, 2017 | British Junior Classic ChampionshipsBP · Raw · F-C-U23 | 72 kg68.9 | 95102.5110 | 657075 | 120127.5132.5 | 317.5 | 323.96 | 14 |
| Sep 24, 2017 | Scottish Juniors ChampionshipScottishPL · Raw · F-C-U23 | 72 kg67.9 | 87.595102.5 | 67.572.575.5 | 110120130 | 305 | 313.81 | 2 |
| Aug 27, 2017 | Scottish Push Pull & Bench Press ChampionshipsScottishPL · Raw · Bench only · F-C-Open | 72 kg68.8 | — | 67.567.572.5 | — | 72.5 | 74.04 | 2 |
| Apr 1, 2017 | SP University/College ChampionshipsScottishPL · Raw · F-C-Open | 72 kg70.1 | 102.5107.5112.5 | 606570 | 125132.5140 | 322.5 | 325.87 | 2 |
- YNE Masters Juniors Bench Only1
Sep 12, 2026 · EPA · Raw
SQ—
BP100
DL—
Total100
- European Equipped and Classic Bench Press Championships2
Aug 2, 2026 · EPF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- British Equipped Championships2
Jan 24, 2026 · BP · Single-ply
SQ202.5
BP150
DL167.5
Total520
- World Open Equipped Powerlifting Championships10
Nov 10, 2025 · IPF · Single-ply
SQ205
BP157.5
DL160
Total522.5
- European Bench Press Championships4
Sep 22, 2025 · EPF · Single-ply
SQ—
BP160
DL—
Total160
- YNE Juniors Masters and Bench Only1
Sep 13, 2025 · EPA · Single-ply
SQ—
BP163
DL—
Total163
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- European Equipped Open & Juniors Powerlifting ChampionshipDQ
May 2, 2025 · EPF · Single-ply
SQ195
BP—
DL165
Total—
- British Equipped Championships2
Jan 18, 2025 · BP · Single-ply
SQ200
BP152.5
DL160
Total512.5
- FitFest2
Dec 7, 2024 · BP · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Western European Powerlifting Championships1
Sep 13, 2024 · EPF · Single-ply
SQ190
BP150
DL155
Total495
- European Bench Press Championships2
Aug 5, 2024 · EPF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Manchester Open1
Aug 2, 2024 · EPA · Single-ply
SQ—
BP155.5
DL—
Total155.5
- World Bench Press Championships6
May 22, 2024 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- Arnold Sports Festival UK10
Mar 15, 2024 · IPF · Single-ply
SQ—
BP145
DL—
Total145
- British Equipped Bench Press Championships1
Feb 24, 2024 · BP · Single-ply
SQ—
BP143
DL—
Total143
- British Equipped Powerlifting Championships2
Feb 24, 2024 · BP · Single-ply
SQ195
BP142.5
DL162.5
Total500
- November Open1
Nov 4, 2023 · EPA · Single-ply
SQ180
BP135
DL160
Total475
- Scottish Bench Championships1
Aug 23, 2023 · ScottishPL · Single-ply
SQ—
BP135
DL—
Total135
- European Bench Press Championships4
Jul 31, 2023 · EPF · Single-ply
SQ—
BP135
DL—
Total135
- World Classic & Equipped Bench Press Championships3
May 20, 2023 · IPF · Single-ply
SQ—
BP135
DL—
Total135
- NM MastersG
Mar 25, 2023 · EPA · Raw
SQ115
BP87.5
DL135
Total337.5
- British Equipped Bench Press Championships1
Mar 5, 2023 · BP · Single-ply
SQ—
BP140.5
DL—
Total140.5
- Arnold Sports Festival11
Sep 23, 2022 · IPF · Single-ply
SQ—
BP125
DL—
Total125
- European Bench Press Championships6
Aug 2, 2022 · EPF · Raw
SQ—
BP77.5
DL—
Total77.5
- European Bench Press Championships4
Aug 2, 2022 · EPF · Single-ply
SQ—
BP115
DL—
Total115
- British Classic Bench Press Championships4
Feb 19, 2022 · BP · Raw
SQ—
BP85
DL—
Total85
- British Equipped Bench Press Championships1
Jan 23, 2022 · BP · Single-ply
SQ—
BP120
DL—
Total120
- SuperTraining Christmas Classic1
Dec 4, 2021 · EPA · Raw
SQ—
BP75
DL—
Total75
- World Bench Press Championships5
Oct 22, 2021 · IPF · Single-ply
SQ—
BP115
DL—
Total115
- Arnold UK Bench Press8
Oct 3, 2021 · IPF · Single-ply
SQ—
BP110
DL—
Total110
- British Equipped Bench Press Championships1
Jun 27, 2021 · BP · Single-ply
SQ—
BP118
DL—
Total118
- Home Nations Championships1
Nov 23, 2019 · BP · Single-ply
SQ175
BP110
DL150
Total435
- European Equipped Bench Press Championships6
Oct 16, 2019 · EPF · Single-ply
SQ—
BP115
DL—
Total115
- Western European Championships7
Sep 6, 2019 · EPF · Single-ply
SQ167.5
BP107.5
DL145
Total420
- World Bench Press Championships11
May 18, 2019 · IPF · Single-ply
SQ—
BP105
DL—
Total105
- Scottish Universities and College Championships2
Apr 13, 2019 · ScottishPL · Raw
SQ137.5
BP85
DL155
Total377.5
- British Equipped Powerlifting Championships3
Jan 19, 2019 · BP · Single-ply
SQ170
BP112.5
DL150
Total432.5
- Yorkshire North East Overspill1
Nov 10, 2018 · EPA · Single-ply
SQ157.5
BP107.5
DL152.5
Total417.5
- Scottish Juniors1
Oct 21, 2018 · ScottishPL · Raw
SQ127.5
BP80
DL130
Total337.5
- Masters ChampionshipG
Aug 12, 2018 · ScottishPL · Single-ply
SQ155
BP97.5
DL150
Total402.5
- 3rd World University Powerlifting Cup9
Jul 9, 2018 · IPF · Raw
SQ130
BP77.5
DL142.5
Total350
- Women's University Championships5
Mar 31, 2018 · ScottishPL · Raw
SQ122.5
BP80
DL137.5
Total340
- British Junior Classic Championships14
Nov 25, 2017 · BP · Raw
SQ110
BP75
DL132.5
Total317.5
- Scottish Juniors Championship2
Sep 24, 2017 · ScottishPL · Raw
SQ102.5
BP72.5
DL130
Total305
- Scottish Push Pull & Bench Press Championships2
Aug 27, 2017 · ScottishPL · Raw
SQ—
BP72.5
DL—
Total72.5
- SP University/College Championships2
Apr 1, 2017 · ScottishPL · Raw
SQ112.5
BP70
DL140
Total322.5
Competed against
Lifters met at the same meets, same division first.
- Eliise MikomägiEstonia · 5 meets together612kg581.79 DOTS
- Maureen GordonScotland · 5 meets together440kg437.07 DOTS
- Linda KristensenNorway · 4 meets together585kg562.87 DOTS
- Desiree SchöpfAustria · 4 meets together540kg541.53 DOTS
- Agnes RudinSweden · 4 meets together552.5kg524.05 DOTS
- Florence LecceseFrance · 4 meets together385kg395.62 DOTS
- Daria ŁawniczakPoland · 4 meets together416kg392.22 DOTS
- Gitana LipskienėLithuania · 4 meets together395kg390.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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