Lifter profile
Daria Ławniczak
30 meets from 2016 to 2026
Top 13 %
of ranked women, by best DOTS
Daria Ławniczak competed in 30 powerlifting meets between 2016 and 2026, with PZKFiTS, EPF, and IPF. The best total, 416 kg (raw, -84 kg), was set in September 2020 at Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 128.5 kg more than at the first full-power meet in December 2016. With 392.22 DOTS, Daria Ławniczak ranks #302 among women in the Poland rankings and in the top 13% of ranked women worldwide.
142.5kg
Sep 4, 2020 · PZKFiTS
157.5kg
Aug 5, 2024 · EPF
167.5kg
Sep 4, 2020 · PZKFiTS
416kg
Raw · -84 kg
392.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 76 kg75.3 | — | 150150150 | — | — | — | DQ |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg76.42 | — | 152.5152.5155 | — | 152.5 | 147.08 | 4 |
| Mar 8, 2026 | Mistrzostwa Polski w Wyciskaniu LeżącPZKFiTS · Single-ply · Bench only · Seniorki | 76 kg75.06 | — | 150155155 | — | 150 | 146.03 | 1 |
| Nov 23, 2025 | Puchar Polski w Wyciskaniu LeżącPZKFiTS · Single-ply · Bench only · Seniorki | 76 kg74.7 | — | 155155155 | — | — | — | DQ |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg76.1 | — | 155160160 | — | 155 | 149.82 | 3 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg74.22 | — | 155157.5157.5 | — | 155 | 151.81 | 5 |
| Mar 1, 2025 | Mistrzostwa Polski w Wyciskaniu LeżącPZKFiTS · Single-ply · Bench only · Seniorki | 76 kg74.73 | — | 150150160 | — | 150 | 146.38 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 76 kg75.55 | — | 152.5157.5157.5 | — | 157.5 | 152.81 | 3 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg75 | — | 150157.5157.5 | — | 150 | 146.10 | 7 |
| Mar 15, 2024 | Arnold Sports Festival UKIPF · Single-ply · Bench only · Open | —74.4 | — | 150150157.5 | — | 150 | 146.72 | 8 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg76.31 | — | 147.5152.5155 | — | 155 | 149.60 | 2 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg76.06 | — | 145152.5152.5 | — | 152.5 | 147.44 | 2 |
| Feb 25, 2023 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Seniorki | 76 kg75.42 | — | 100105105 | — | 100 | 97.11 | 2 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 76 kg75.35 | — | 132.5140145 | — | 140 | 136.02 | 3 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg77.5 | — | 135140140 | — | 135 | 129.26 | 2 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 76 kg75.8 | — | 95100100 | — | 95 | 92.01 | 2 |
| Nov 21, 2021 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg76.55 | — | 120127.5132.5 | — | 127.5 | 122.86 | 2 |
| Nov 21, 2021 | European Bench Press ChampionshipsEPF · Raw · Bench only · Open | 76 kg74.5 | — | 95100105 | — | 100 | 97.74 | 2 |
| Jun 26, 2021 | Mistrzostwa Polski w WLK III Memoriał im. Wojciecha KardynalskiegoPZKFiTS · Raw · Bench only · Seniorki | 84 kg79 | — | 102.5107.5110 | — | 107.5 | 101.93 | 1 |
| Sep 4, 2020 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 84 kg79.9 | 135142.5145 | 106106· | 160167.5· | 416 | 392.22 | 1 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg74.78 | — | 92.595100 | — | 95 | 92.67 | 7 |
| Jul 22, 2019 | University Powerlifting CupIPF · Raw · Open | 84 kg80.81 | 125125135 | 92.597.5100 | 150160167.5 | 392.5 | 367.99 | 4 |
| May 3, 2019 | Polish University ChampionshipsPZKFiTS · Raw · Seniorki | 84 kg78.9 | 120130135 | 9095100 | 135147.5157.5 | 362.5 | 343.94 | 4 |
| Sep 14, 2018 | Polish Under 18 & Under 23 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 23 | 72 kg71.69 | 115120127.5 | 869093 | 130135137.5 | 348 | 347.29 | 1 |
| Jul 9, 2018 | 3rd World University Powerlifting CupIPF · Raw · Open | 84 kg75.22 | 120130132.5 | 859092.5 | 135142.5142.5 | 347.5 | 337.93 | 6 |
| Mar 17, 2018 | Polish Classic Powerlifting CupPZKFiTS · Raw · Juniorki do lat 23 | 63+ kg77.4 | 110120127.5 | 859092.5 | 125135140 | 350 | 335.34 | 2 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 84 kg74.15 | — | 758090 | — | 80 | 78.39 | 2 |
| Jun 3, 2017 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Juniorki do lat 23 | 52+ kg77 | — | 808590 | — | 85 | 81.66 | 3 |
| Apr 22, 2017 | Polish Classic Bench Press CupPZKFiTS · Raw · Bench only · Seniorki | 72+ kg75.7 | — | 82.587.590 | — | 87.5 | 84.81 | 2 |
| Apr 22, 2017 | Polish Classic Bench Press CupPZKFiTS · Raw · Bench only · Juniorki do lat 23 | 57+ kg75.7 | — | 82.587.590 | — | 87.5 | 84.81 | 1 |
| Apr 1, 2017 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorki | 84 kg75.32 | 8595100 | 82.587.590 | 110120130 | 310 | 301.26 | 4 |
| Dec 10, 2016 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorki do lat 23 | 72 kg71.9 | 8087.590 | 758085 | 95105112.5 | 287.5 | 286.45 | 1 |
| Oct 22, 2016 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorki | 72 kg72 | — | 758085 | — | 80 | 79.65 | 4 |
| Oct 22, 2016 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Juniorki do lat 23 | 72 kg72 | — | 758085 | — | 80 | 79.65 | 1 |
- European Equipped and Classic Bench Press ChampionshipsDQ
Aug 2, 2026 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Mistrzostwa Polski w Wyciskaniu Leżąc1
Mar 8, 2026 · PZKFiTS · Single-ply
SQ—
BP150
DL—
Total150
- Puchar Polski w Wyciskaniu LeżącDQ
Nov 23, 2025 · PZKFiTS · Single-ply
SQ—
BP—
DL—
Total—
- European Bench Press Championships3
Sep 22, 2025 · EPF · Single-ply
SQ—
BP155
DL—
Total155
- World Classic & Equipped Bench Press Championships5
May 18, 2025 · IPF · Single-ply
SQ—
BP155
DL—
Total155
- Mistrzostwa Polski w Wyciskaniu Leżąc1
Mar 1, 2025 · PZKFiTS · Single-ply
SQ—
BP150
DL—
Total150
- European Bench Press Championships3
Aug 5, 2024 · EPF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- World Bench Press Championships7
May 22, 2024 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- Arnold Sports Festival UK8
Mar 15, 2024 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- European Bench Press Championships2
Jul 31, 2023 · EPF · Single-ply
SQ—
BP155
DL—
Total155
- World Classic & Equipped Bench Press Championships2
May 20, 2023 · IPF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym2
Feb 25, 2023 · PZKFiTS · Raw
SQ—
BP100
DL—
Total100
- European Bench Press Championships3
Aug 2, 2022 · EPF · Single-ply
SQ—
BP140
DL—
Total140
- World Bench Press Championships2
May 21, 2022 · IPF · Single-ply
SQ—
BP135
DL—
Total135
- World Bench Press Championships2
May 21, 2022 · IPF · Raw
SQ—
BP95
DL—
Total95
- European Bench Press Championships2
Nov 21, 2021 · EPF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- European Bench Press Championships2
Nov 21, 2021 · EPF · Raw
SQ—
BP100
DL—
Total100
- Mistrzostwa Polski w WLK III Memoriał im. Wojciecha Kardynalskiego1
Jun 26, 2021 · PZKFiTS · Raw
SQ—
BP107.5
DL—
Total107.5
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 4, 2020 · PZKFiTS · Raw
SQ142.5
BP106
DL167.5
Total416
- European Classic Bench Press Championships7
Aug 7, 2019 · EPF · Raw
SQ—
BP95
DL—
Total95
- University Powerlifting Cup4
Jul 22, 2019 · IPF · Raw
SQ135
BP97.5
DL160
Total392.5
- Polish University Championships4
May 3, 2019 · PZKFiTS · Raw
SQ120
BP95
DL147.5
Total362.5
- Polish Under 18 & Under 23 Classic Powerlifting Championships1
Sep 14, 2018 · PZKFiTS · Raw
SQ120
BP93
DL135
Total348
- 3rd World University Powerlifting Cup6
Jul 9, 2018 · IPF · Raw
SQ120
BP92.5
DL135
Total347.5
- Polish Classic Powerlifting Cup2
Mar 17, 2018 · PZKFiTS · Raw
SQ120
BP90
DL140
Total350
- European Classic Bench Press Championships2
Aug 10, 2017 · EPF · Raw
SQ—
BP80
DL—
Total80
- Polish Bench Press Championships3
Jun 3, 2017 · PZKFiTS · Single-ply
SQ—
BP85
DL—
Total85
- Polish Classic Bench Press Cup2
Apr 22, 2017 · PZKFiTS · Raw
SQ—
BP87.5
DL—
Total87.5
- Polish Classic Bench Press Cup1
Apr 22, 2017 · PZKFiTS · Raw
SQ—
BP87.5
DL—
Total87.5
- Polish Classic Powerlifting Cup4
Apr 1, 2017 · PZKFiTS · Raw
SQ100
BP90
DL120
Total310
- Polish Powerlifting Championships1
Dec 10, 2016 · PZKFiTS · Single-ply
SQ90
BP85
DL112.5
Total287.5
- Polish Bench Press Championships4
Oct 22, 2016 · PZKFiTS · Single-ply
SQ—
BP80
DL—
Total80
- Polish Bench Press Championships1
Oct 22, 2016 · PZKFiTS · Single-ply
SQ—
BP80
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Linda KristensenNorway · 9 meets together585kg562.87 DOTS
- Rachel SteedmanScotland · 9 meets together522.5kg506.07 DOTS
- Justyna PietrykowskaPoland · 9 meets together370kg356.80 DOTS
- Ankie TimmersNetherlands · 8 meets together650kg609.93 DOTS
- Florence LecceseFrance · 8 meets together385kg395.62 DOTS
- Agnes RudinSweden · 7 meets together552.5kg524.05 DOTS
- Pernilla RöhrSweden · 7 meets together407.5kg375.82 DOTS
- Sofia KamlundSweden · 6 meets together595kg550.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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