Lifter profile

Rachel Strang

USAWomen-63 kgWrapsAPF

3 meets from 2021 to 2022

Top 14.4 %

of ranked women, by best DOTS

#15,285 DOTS · USA

Rachel Strang competed in 3 powerlifting meets between 2021 and 2022, with APF. The best total, 345 kg (wraps, -63 kg), was set in October 2021 at Nightmare on 49th Street, 27.5 kg more than at the first full-power meet in May 2021. With 386.55 DOTS, Rachel Strang ranks #15,285 among women in the USA rankings and in the top 14.4% of ranked women worldwide.

Squat

130kg

Oct 30, 2021 · APF

Bench press

65kg

Oct 30, 2021 · APF

Deadlift

150kg

Oct 30, 2021 · APF

Total

345kg

Wraps · -63 kg

DOTS

386.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press56 %5/9

Deadlift100 %8/8

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 28, 2022	Showdown at the StormAPF · Wraps · F_OCR_APF	60 kg58.7	117.5125125	606565	127.5137.5145	322.5	362.52	2
Oct 30, 2021	Nightmare on 49th StreetAPF · Wraps · F_OCR_APF	60 kg59	115122.5130	57.56567.5	137.5145150	345	386.55	1
May 29, 2021	Showdown at the StormAPF · Raw · F_OR_APF	56 kg55	112.5112.5117.5	57.562.565	130137.5·	317.5	372.46	1

Showdown at the Storm
May 28, 2022 · APF · Wraps
2
SQ
117.5
BP
60
DL
145
Total
322.5
Nightmare on 49th Street
Oct 30, 2021 · APF · Wraps
1
SQ
130
BP
65
DL
150
Total
345
Showdown at the Storm
May 29, 2021 · APF · Raw
1
SQ
117.5
BP
62.5
DL
137.5
Total
317.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile