Lifter profile
Rachel Tom
3 meets from 2018 to 2019
Top 34.5 %
of ranked women, by best DOTS
Rachel Tom competed in 3 powerlifting meets between 2018 and 2019, with USPA. The best total, 320 kg (raw, -69 kg), was set in December 2019 at Alaka'i Real Steel Lift Off 4, 30 kg more than at the first full-power meet in August 2018. With 333.54 DOTS, Rachel Tom ranks #40,260 among women in the USA rankings and in the top 34.5% of ranked women worldwide.
117.5kg
Dec 14, 2019 · USPA
55kg
Dec 14, 2019 · USPA
147.5kg
Dec 14, 2019 · USPA
320kg
Raw · -69 kg
333.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2019 | Alaka'i Real Steel Lift Off 4USPA · Raw · Juniors 20-23 | 67.5 kg66.4 | 105115117.5 | 505560 | 132.5147.5150 | 320 | 333.54 | 3 |
| Dec 14, 2019 | Alaka'i Real Steel Lift Off 4USPA · Raw · Open | 67.5 kg66.4 | 105115117.5 | 505560 | 132.5147.5150 | 320 | 333.54 | 3 |
| Apr 5, 2019 | Hawaii Fit ExpoUSPA · Raw · Juniors 20-23 | 67.5 kg66.6 | — | — | — | 302.5 | 314.74 | 2 |
| Aug 4, 2018 | Maui Powerlifting Championships IIUSPA · Raw · Juniors 20-23 | 67.5 kg67.5 | — | — | — | 290 | 299.39 | 1 |
| Aug 4, 2018 | Maui Powerlifting Championships IIUSPA · Raw · Open | 67.5 kg67.5 | — | — | — | 290 | 299.39 | 3 |
- Alaka'i Real Steel Lift Off 43
Dec 14, 2019 · USPA · Raw
SQ117.5
BP55
DL147.5
Total320
- Alaka'i Real Steel Lift Off 43
Dec 14, 2019 · USPA · Raw
SQ117.5
BP55
DL147.5
Total320
- Hawaii Fit Expo2
Apr 5, 2019 · USPA · Raw
SQ110
BP55
DL137.5
Total302.5
- Maui Powerlifting Championships II1
Aug 4, 2018 · USPA · Raw
SQ112.5
BP52.5
DL125
Total290
- Maui Powerlifting Championships II3
Aug 4, 2018 · USPA · Raw
SQ112.5
BP52.5
DL125
Total290
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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