Lifter profile

Rachel Wong

CanadaWomen-57 kgRawCPU

3 meets from 2014 to 2015

Top 68.6 %

of ranked women, by best DOTS

#5,944 DOTS · Canada

Rachel Wong competed in 3 powerlifting meets between 2014 and 2015, with CPU. The best total, 235 kg (raw, -57 kg), was set in July 2015 at London Open, 20 kg more than at the first full-power meet in September 2014. With 270.48 DOTS, Rachel Wong ranks #5,944 among women in the Canada rankings and in the top 68.6% of ranked women worldwide.

Squat

87.5kg

Nov 29, 2014 · CPU

Bench press

45kg

Jul 18, 2015 · CPU

Deadlift

110kg

Jul 18, 2015 · CPU

Total

235kg

Raw · -57 kg

DOTS

270.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 18, 2015	London OpenCPU · Raw · Juniors	57 kg56.6	—	—	—	235	270.48	1
Nov 29, 2014	OPA Classic ProvincialsCPU · Raw · Juniors	63 kg60.1	—	—	—	232.5	257.47	6
Sep 28, 2014	Dundas Valley OpenCPU · Raw · Open	57 kg56.8	—	—	—	215	246.89	4

London Open
Jul 18, 2015 · CPU · Raw
1
SQ
80
BP
45
DL
110
Total
235
OPA Classic Provincials
Nov 29, 2014 · CPU · Raw
6
SQ
87.5
BP
42.5
DL
102.5
Total
232.5
Dundas Valley Open
Sep 28, 2014 · CPU · Raw
4
SQ
72.5
BP
45
DL
97.5
Total
215

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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