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Lifter profile

Rachel Woods#1

AustraliaWomen-76 kgRawAusPLGPC-AUS

5 meets from 2023 to 2026

Top 37.3 %

of ranked women, by best DOTS

#3,487 DOTS · Australia

Rachel Woods competed in 5 powerlifting meets between 2023 and 2026, with GPC-AUS and AusPL. The best total, 335 kg (wraps, -84 kg), was set in July 2025 at Nationals, 25 kg more than at the first full-power meet in December 2023. With 327.67 DOTS, Rachel Woods ranks #3,487 among women in the Australia rankings and in the top 37.3% of ranked women worldwide.

Squat

115kg

Apr 12, 2026 · AusPL

Bench press

62.5kg

Sep 25, 2026 · AusPL

Deadlift

162.5kg

Jul 26, 2025 · GPC-AUS

Total

335kg

Wraps · -84 kg

DOTS

327.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15
Bench press87 %13/15
Deadlift100 %15/15

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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