Lifter profile
Raegan Nelson
20 meets from 2020 to 2023
Top 14.3 %
of ranked women, by best DOTS
Raegan Nelson competed in 20 powerlifting meets between 2020 and 2023, with THSWPA. The best total, 347 kg (unlimited, -63 kg), was set in February 2023 at Swamp Strength Booster Club Meet, 97.52 kg more than at the first full-power meet in January 2020. With 387.04 DOTS, Raegan Nelson ranks #15,134 among women in the USA rankings and in the top 14.3% of ranked women worldwide.
138.35kg
Mar 16, 2023 · THSWPA
72.57kg
Feb 18, 2023 · THSWPA
140.61kg
Mar 16, 2023 · THSWPA
347kg
Unlimited · -63 kg
387.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2023 | 3A DII State Championships - FinalTHSWPA · Unlimited · Girls | 60.1 kg59.78 | — | — | — | 347 | 385.56 | 6 |
| Mar 4, 2023 | Region 5-3A Div 2 ChampionshipTHSWPA · Unlimited · Girls | 60.1 kg59.96 | — | — | — | 335.66 | 372.25 | 2 |
| Feb 18, 2023 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 60.1 kg59.42 | — | — | — | 347 | 387.04 | 1 |
| Feb 9, 2023 | Swamp Strength 3.5THSWPA · Unlimited · Girls | 60.1 kg58.42 | — | — | — | 331.12 | 373.36 | 1 |
| Jan 26, 2023 | Swamp Strength 2.0THSWPA · Unlimited · Girls | 60.1 kg58.33 | — | — | — | 333.39 | 376.29 | 1 |
| Jan 12, 2023 | Swamp Strength 1.0THSWPA · Unlimited · Girls | 60.1 kg58.06 | — | — | — | 317.51 | 359.44 | 1 |
| Feb 28, 2022 | Division 3 Regional MeetTHSWPA · Unlimited · Girls | 56 kg54.93 | — | — | — | — | — | DQ |
| Feb 19, 2022 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 56 kg55.61 | — | — | — | 310.71 | 361.82 | 2 |
| Feb 10, 2022 | Swamp Strength InvitationalTHSWPA · Unlimited · Girls | 56 kg55.52 | — | — | — | 299.37 | 348.99 | 1 |
| Jan 26, 2022 | Swamp Strength 3.0THSWPA · Unlimited · Girls | 56 kg55.66 | — | — | — | 297.1 | 345.77 | 1 |
| Jan 19, 2022 | Swamp Strength 2.0THSWPA · Unlimited · Girls | 56 kg55.75 | — | — | — | 290.3 | 337.49 | 1 |
| Jan 12, 2022 | Swamp StrengthTHSWPA · Unlimited · Girls | 56 kg55.34 | — | — | — | 265.35 | 310.01 | 1 |
| Mar 6, 2021 | Region V D3 Regional MeetTHSWPA · Single-ply · Girls | 56 kg54.88 | — | — | — | — | — | DQ |
| Feb 13, 2021 | Swamp Strength Booster Club Meet-PMTHSWPA · Single-ply · Girls | 56 kg54.88 | — | — | — | 303.91 | 357.04 | 1 |
| Jan 27, 2021 | Swamp Strength DualTHSWPA · Single-ply · Girls | 56 kg55.16 | — | — | — | 306.17 | 358.47 | 1 |
| Jan 20, 2021 | Swamp Strength Quad 2.0THSWPA · Single-ply · Girls | 56 kg55.16 | — | — | — | 294.84 | 345.21 | 1 |
| Jan 13, 2021 | Swamp Strength QuadTHSWPA · Single-ply · Girls | 56 kg55.38 | — | — | — | 281.23 | 328.40 | 1 |
| Feb 15, 2020 | Rice Raiders Booster Club MeetTHSWPA · Single-ply · Girls | 56 kg54.7 | — | — | — | 272.16 | 320.45 | 2 |
| Feb 6, 2020 | Swamp Strength InvitationalTHSWPA · Single-ply · Girls | 56 kg54.43 | — | — | — | 256.28 | 302.76 | 4 |
| Jan 29, 2020 | Swamp Strength 2.0 MeetTHSWPA · Single-ply · Girls | 56 kg54.98 | — | — | — | 249.48 | 292.74 | 2 |
- 3A DII State Championships - Final6
Mar 16, 2023 · THSWPA · Unlimited
SQ138.35
BP68.04
DL140.61
Total347
- Region 5-3A Div 2 Championship2
Mar 4, 2023 · THSWPA · Unlimited
SQ136.08
BP63.5
DL136.08
Total335.66
- Swamp Strength Booster Club Meet1
Feb 18, 2023 · THSWPA · Unlimited
SQ136.08
BP72.57
DL138.35
Total347
- Swamp Strength 3.51
Feb 9, 2023 · THSWPA · Unlimited
SQ136.08
BP58.97
DL136.08
Total331.12
- Swamp Strength 2.01
Jan 26, 2023 · THSWPA · Unlimited
SQ136.08
BP68.04
DL129.27
Total333.39
- Swamp Strength 1.01
Jan 12, 2023 · THSWPA · Unlimited
SQ133.81
BP61.23
DL122.47
Total317.51
- Division 3 Regional MeetDQ
Feb 28, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Swamp Strength Booster Club Meet2
Feb 19, 2022 · THSWPA · Unlimited
SQ129.27
BP56.7
DL124.74
Total310.71
- Swamp Strength Invitational1
Feb 10, 2022 · THSWPA · Unlimited
SQ122.47
BP56.7
DL120.2
Total299.37
- Swamp Strength 3.01
Jan 26, 2022 · THSWPA · Unlimited
SQ122.47
BP56.7
DL117.93
Total297.1
- Swamp Strength 2.01
Jan 19, 2022 · THSWPA · Unlimited
SQ117.93
BP49.9
DL122.47
Total290.3
- Swamp Strength1
Jan 12, 2022 · THSWPA · Unlimited
SQ111.13
BP40.82
DL113.4
Total265.35
- Region V D3 Regional MeetDQ
Mar 6, 2021 · THSWPA · Single-ply
SQ106.59
BP—
DL—
Total—
- Swamp Strength Booster Club Meet-PM1
Feb 13, 2021 · THSWPA · Single-ply
SQ124.74
BP54.43
DL124.74
Total303.91
- Swamp Strength Dual1
Jan 27, 2021 · THSWPA · Single-ply
SQ124.74
BP58.97
DL122.47
Total306.17
- Swamp Strength Quad 2.01
Jan 20, 2021 · THSWPA · Single-ply
SQ117.93
BP54.43
DL122.47
Total294.84
- Swamp Strength Quad1
Jan 13, 2021 · THSWPA · Single-ply
SQ115.67
BP52.16
DL113.4
Total281.23
- Rice Raiders Booster Club Meet2
Feb 15, 2020 · THSWPA · Single-ply
SQ111.13
BP47.63
DL113.4
Total272.16
- Swamp Strength Invitational4
Feb 6, 2020 · THSWPA · Single-ply
SQ106.59
BP43.09
DL106.59
Total256.28
- Swamp Strength 2.0 Meet2
Jan 29, 2020 · THSWPA · Single-ply
SQ102.06
BP36.29
DL111.13
Total249.48
Competed against
Lifters met at the same meets, same division first.
- Amaris GarzaUSA · 3 meets together598kg562.02 DOTS
- Jaycie GrishamUSA · 1 meet together410.5kg466.58 DOTS
- Karla BenavidezUSA · 1 meet together480.81kg537.61 DOTS
- Janiya SanchezUSA · 1 meet together419.57kg512.44 DOTS
- Samantha DiazUSA · 1 meet together435.45kg510.71 DOTS
- Paris CruzUSA · 1 meet together439.98kg509.87 DOTS
- Jennifer EscalanteUSA · 1 meet together435.45kg505.29 DOTS
- Guadalupe MendiolaUSA · 4 meets together469.47kg453.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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