Lifter profile

Rafael Carrasco#2

USAMen120+ kgWrapsUSPAUSAPL

2 meets from 2013 to 2014

Top 71.4 %

of ranked men, by best DOTS

#209,879 DOTS · USA

Rafael Carrasco competed in 2 powerlifting meets between 2013 and 2014, with USPA and USAPL. The best total, 562.5 kg (wraps, 120+ kg), was set in March 2014 at Texas State Powerlifting, 2.5 kg more than at the first full-power meet in September 2013. With 309.70 DOTS, Rafael Carrasco ranks #209,879 among men in the USA rankings and in the top 71.4% of ranked men worldwide.

Squat

185kg

Mar 29, 2014 · USPA

Bench press

157.5kg

Mar 29, 2014 · USPA

Deadlift

225kg

Sep 28, 2013 · USAPL

Total

562.5kg

Wraps · 120+ kg

DOTS

309.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 29, 2014	Texas State PowerliftingUSPA · Wraps · Open	140 kg137.71	—	—	—	562.5	309.70	1
Sep 28, 2013	5th Annual Iron WarsUSAPL · Raw · MR-O	125+ kg148.5	—	—	—	560	301.96	2

Texas State Powerlifting
Mar 29, 2014 · USPA · Wraps
1
SQ
185
BP
157.5
DL
220
Total
562.5
5th Annual Iron Wars
Sep 28, 2013 · USAPL · Raw
2
SQ
185
BP
150
DL
225
Total
560

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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