Lifter profile
Rafał Grzesiuk
6 meets from 2017 to 2026
Top 29.2 %
of ranked men, by best DOTS
Rafał Grzesiuk competed in 6 powerlifting meets between 2017 and 2026, with WPC-Poland, GPC-POL, WPAU, and 3 more. The best total, 507.5 kg (wraps, -74 kg), was set in October 2020 at Puts Poland Championships, 92.5 kg more than at the first full-power meet in June 2017. With 391.15 DOTS, Rafał Grzesiuk ranks #1,853 among men in the Poland rankings and in the top 29.2% of ranked men worldwide.
200kg
Oct 26, 2020 · GPC-POL
112.5kg
Oct 26, 2020 · GPC-POL
195kg
Oct 1, 2026 · WPC-Poland
507.5kg
Wraps · -74 kg
391.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · Open | 67.5 kg67.4 | 150160175 | 95105112.5 | 185195· | 475 | 366.50 | 1 |
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · M40-44 | 67.5 kg67.4 | 150160175 | 95105112.5 | 185195· | 475 | 366.50 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Wraps · M-OR | 67.5 kg67.5 | 185200210 | 102.5107.5112.5 | 175185195 | 507.5 | 391.15 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Raw · Deadlift only · M-OR | 67.5 kg67.5 | — | — | 195195195 | 195 | 150.30 | 2 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Wraps · Squat only · M-OR | 67.5 kg67.5 | 195195195 | — | — | 195 | 150.30 | 1 |
| Nov 21, 2019 | European ChampionshipsWPAU · Wraps · Pro Submasters 33-39 | 67.5 kg67.2 | 180192.5200 | 100107.5112.5 | 170180192.5 | 500 | 386.62 | 1 |
| Apr 6, 2019 | Mistrzostwa PolskiXPC-Poland · Wraps · Open | 67.5 kg67.5 | — | — | — | 470 | 362.25 | 1 |
| Jun 13, 2018 | European ChampionshipsWUAP · Wraps · Open | 60 kg59.1 | 145160160 | 9092.595 | 165172.5181.5 | 425 | 363.23 | 2 |
| Jun 25, 2017 | European ChampionshipsGPC · Wraps · O | 60 kg59.75 | 140155155 | 82.587.590 | 160170175 | 415 | 351.48 | 1 |
- Uniformed Services Polish Powerlifting Championships1
Oct 1, 2026 · WPC-Poland · Wraps
SQ175
BP105
DL195
Total475
- Uniformed Services Polish Powerlifting Championships1
Oct 1, 2026 · WPC-Poland · Wraps
SQ175
BP105
DL195
Total475
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Wraps
SQ200
BP112.5
DL195
Total507.5
- Puts Poland Championships2
Oct 26, 2020 · GPC-POL · Raw
SQ—
BP—
DL195
Total195
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Wraps
SQ195
BP—
DL—
Total195
- European Championships1
Nov 21, 2019 · WPAU · Wraps
SQ200
BP107.5
DL192.5
Total500
- Mistrzostwa Polski1
Apr 6, 2019 · XPC-Poland · Wraps
SQ190
BP105
DL175
Total470
- European Championships2
Jun 13, 2018 · WUAP · Wraps
SQ160
BP92.5
DL172.5
Total425
- European Championships1
Jun 25, 2017 · GPC · Wraps
SQ155
BP90
DL170
Total415
Competed against
Lifters met at the same meets, same division first.
- Antoni KaliňskiPoland · 4 meets together470kg398.34 DOTS
- Tomasz BorowczykPoland · 2 meets together695kg476.45 DOTS
- Tymon WawrzyniakPoland · 1 meet together582.5kg455.89 DOTS
- Oleksandr YatsenkoUkraine · 1 meet together632.5kg455.01 DOTS
- Konrad MrozowskiPoland · 1 meet together740kg477.16 DOTS
- Karol FrąckowiakPoland · 5 meets together797.5kg461.14 DOTS
- Michał MarciniakPoland · 4 meets together847.5kg522.79 DOTS
- Rafał WójcikPoland · 4 meets together837.5kg482.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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