Lifter profile
Rafał Kolano
1 meet in 2015
Top 67.9 %
of ranked men, by best DOTS
Rafał Kolano competed in one powerlifting meet in 2015, with PZKFiTS. The best total, 435 kg (raw, -74 kg), was set in October 2015 at Polish Classic Powerlifting Championships. With 317.03 DOTS, Rafał Kolano ranks #4,384 among men in the Poland rankings and in the top 67.9% of ranked men worldwide.
157.5kg
Oct 16, 2015 · PZKFiTS
90kg
Oct 16, 2015 · PZKFiTS
187.5kg
Oct 16, 2015 · PZKFiTS
435kg
Raw · -74 kg
317.03
Career-best score
Meet progression
Valid full-power (SBD) results.
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Attempt success
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 16, 2015 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 23 | 74 kg73.2 | 150152.5157.5 | 909595 | 180187.5195 | 435 | 317.03 | 8 |
- Polish Classic Powerlifting Championships8
Oct 16, 2015 · PZKFiTS · Raw
SQ157.5
BP90
DL187.5
Total435
Competed against
Lifters met at the same meets, same division first.
- Piotr JakimiukPoland · 1 meet together728.5kg505.34 DOTS
- Daniel IlczyszynPoland · 1 meet together710kg480.95 DOTS
- Eryk WalczakPoland · 1 meet together777.5kg477.61 DOTS
- Mariusz BritoPoland · 1 meet together690kg467.40 DOTS
- Tomasz MilochPoland · 1 meet together632.5kg459.74 DOTS
- Mariusz GrotkowskiPoland · 1 meet together775kg607.92 DOTS
- Jacek SpychałaPoland · 1 meet together860kg582.32 DOTS
- Dariusz WszołaPoland · 1 meet together660kg568.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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