Lifter profile
Rafał Pałubicki
19 meets from 2018 to 2026
Rafał Pałubicki competed in 19 powerlifting meets between 2018 and 2026, with XPC-Poland, WPA, GPC, and 6 more. Best competition lifts: bench press 375 kg.
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375kg
Nov 24, 2022 · XPC-Poland
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Unlimited · Bench only · Open | 110 kg108.9 | — | 300300322.5 | — | 322.5 | 191.74 | 1 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Single-ply · Bench only · M45-49 | 110 kg108.9 | — | 200210· | — | 210 | 124.85 | 1 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Single-ply · Bench only · Open | 110 kg108.9 | — | 200210· | — | 210 | 124.85 | 1 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · Bench only · M45-49 | 110 kg108.9 | — | 180185185 | — | 180 | 107.02 | 1 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · Bench only · Open | 110 kg108.9 | — | 180185185 | — | 180 | 107.02 | 4 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Unlimited · Bench only · M45-49 | 110 kg108.9 | — | 300300322.5 | — | 322.5 | 191.74 | 1 |
| Apr 11, 2026 | Night of TitansWPA-Poland · Single-ply · Bench only · Masters 45-49 | 110 kg109.31 | — | 200·· | — | 200 | 118.74 | 3 |
| Apr 11, 2026 | Night of TitansWPA-Poland · Unlimited · Bench only · Open | 110 kg109.3 | — | 310325340 | — | 325 | 192.95 | 2 |
| Apr 11, 2026 | Night of TitansWPA-Poland · Unlimited · Bench only · Masters 50-54 | 110 kg109.3 | — | 310325340 | — | 325 | 192.95 | 2 |
| Apr 11, 2026 | Night of TitansWPA-Poland · Multi-ply · Bench only · Masters 45-49 | 110 kg109.31 | — | 310325340 | — | 325 | 192.95 | 1 |
| Apr 11, 2026 | Night of TitansWPA-Poland · Raw · Bench only · Masters 45-49 | 110 kg109.31 | — | 175180185 | — | 185 | 109.83 | 1 |
| Apr 26, 2025 | Mistrzostwa PolskiWPA · Raw · Bench only · M45-49 | 110 kg110 | — | 185192.5200 | — | 200 | 118.45 | 2 |
| Apr 26, 2025 | Mistrzostwa PolskiWPA · Multi-ply · Bench only · M45-49 | 110 kg110 | — | 300320· | — | 320 | 189.53 | 1 |
| Nov 22, 2023 | World CupXPC-Poland · Multi-ply · Bench only · Open | 110 kg108.5 | — | 300315325 | — | 315 | 187.54 | 1 |
| Nov 22, 2023 | World CupXPC-Poland · Multi-ply · Bench only · M40-49 | 110 kg108.5 | — | 300315325 | — | 315 | 187.54 | 1 |
| Nov 24, 2022 | World CupXPC-Poland · Multi-ply · Bench only · M40-49 | 125 kg115.3 | — | 360375400 | — | 375 | 218.33 | 1 |
| Nov 24, 2022 | World CupXPC-Poland · Unlimited · Bench only · Open | 125 kg115.3 | — | 350·· | — | — | — | DQ |
| Nov 24, 2022 | World CupXPC-Poland · Multi-ply · Bench only · Open | 125 kg115.3 | — | 360375400 | — | 375 | 218.33 | 1 |
| Nov 24, 2022 | World CupXPC-Poland · Raw · Bench only · M40-49 | 125 kg115.3 | — | 225230230 | — | 230 | 133.91 | 2 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Multi-ply · Bench only · Open | 125 kg110.6 | — | 330345365 | — | 365 | 215.74 | 1 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Unlimited · Bench only · Open | 125 kg110.6 | — | 350360360 | — | 350 | 206.87 | 2 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Multi-ply · Bench only · Masters 40-49 | 125 kg110.6 | — | 330345365 | — | 365 | 215.74 | 1 |
| Nov 19, 2021 | World CupXPC-Poland · Multi-ply · Bench only · Masters 40-49 | 125 kg116.7 | — | 300325· | — | 325 | 188.42 | 1 |
| Nov 19, 2021 | World CupXPC-Poland · Raw · Bench only · Masters 40-49 | 125 kg116.7 | — | 215225230 | — | 230 | 133.35 | 1 |
| Nov 19, 2021 | World CupXPC-Poland · Unlimited · Bench only · Open | 125 kg116.7 | — | 340360380 | — | 360 | 208.72 | 1 |
| Oct 18, 2021 | World ChampionshipsGPC · Multi-ply · Bench only · M2 | 110 kg110 | — | 250265270 | — | 250 | 148.07 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Multi-ply · Bench only · Pro Masters 40-44 | 110 kg108.45 | — | 250270270 | — | 250 | 148.87 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Bench only · Pro Masters 40-44 | 110 kg108.45 | — | 200210215 | — | 215 | 128.03 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Bench only · Pro Open | 110 kg108.45 | — | 200210215 | — | 215 | 128.03 | 4 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Bench only · Pro Masters 40-44 | 110 kg108.45 | — | 200210215 | — | 215 | 128.03 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Multi-ply · Bench only · Pro Open | 110 kg108.45 | — | 250270270 | — | 250 | 148.87 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Multi-ply · Bench only · Pro Open | 110 kg108.45 | — | 340·· | — | 340 | 202.46 | 2 |
| Apr 14, 2021 | World ChampionshipsWPA · Multi-ply · Bench only · Pro Masters 40-44 | 110 kg108.45 | — | 340·· | — | 340 | 202.46 | 2 |
| Mar 18, 2021 | European Powerlifting ChampionshipsXPC-Poland · Multi-ply · Bench only · Open | 110 kg110 | — | 275275275 | — | 275 | 162.87 | 3 |
| Mar 18, 2021 | European Powerlifting ChampionshipsXPC-Poland · Unlimited · Bench only · Open | 110 kg110 | — | 320320350 | — | 350 | 207.29 | 1 |
| Mar 18, 2021 | European Powerlifting ChampionshipsXPC-Poland · Unlimited · Bench only · Masters 40-49 | 110 kg110 | — | 320320350 | — | 350 | 207.29 | 1 |
| Mar 18, 2021 | European Powerlifting ChampionshipsXPC-Poland · Multi-ply · Bench only · Masters 40-49 | 110 kg110 | — | 275275275 | — | 275 | 162.87 | 2 |
| Mar 18, 2021 | European Powerlifting ChampionshipsXPC-Poland · Raw · Bench only · Masters 40-49 | 110 kg110 | — | 212.5220225 | — | 225 | 133.26 | 1 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Raw · Bench only · Masters 40-49 | 125 kg115.5 | — | 220230240 | — | 230 | 133.83 | 2 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Raw · Bench only · Open | 125 kg115.5 | — | 220230240 | — | 230 | 133.83 | 3 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Multi-ply · Bench only · M-M1E | 125 kg117.1 | — | 250260270 | — | 260 | 150.56 | 2 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Multi-ply · Bench only · M-M1E | 125 kg117.1 | — | 330330330 | — | 330 | 191.10 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Raw · Bench only · M-M1R | 125 kg117.1 | — | 210220230 | — | 230 | 133.19 | 1 |
| Nov 29, 2019 | World CupXPC-Poland · Raw · Bench only · Masters 40-49 | 125 kg125 | — | 220227.5232.5 | — | 232.5 | 131.77 | 1 |
| Nov 21, 2019 | European ChampionshipsWPAU · Raw · Bench only · Pro Masters 40-44 | 125 kg120.8 | — | 225230236 | — | 230 | 131.80 | 1 |
| Nov 21, 2019 | European ChampionshipsWPAU · Multi-ply · Bench only · Pro Masters 40-44 | 125 kg120.8 | — | 310330· | — | 330 | 189.10 | 1 |
| Nov 21, 2019 | European ChampionshipsWPAU · Multi-ply · Bench only · Pro Open | 125 kg120.8 | — | 310330· | — | 330 | 189.10 | 1 |
| Nov 21, 2019 | European ChampionshipsWPAU · Multi-ply · Bench only · Pro Masters 40-44 | 125 kg120.8 | — | 260265· | — | 265 | 151.86 | 2 |
| Nov 21, 2019 | European ChampionshipsWPAU · Multi-ply · Bench only · Pro Open | 125 kg120.8 | — | 260265· | — | 265 | 151.86 | 2 |
| Nov 21, 2019 | European ChampionshipsWPAU · Raw · Bench only · Pro Open | 125 kg120.8 | — | 225230236 | — | 230 | 131.80 | 3 |
| Aug 12, 2019 | International Benchpress LeaguePoland-UA · Raw · Bench only · Open | 125 kg120.1 | — | — | — | 230 | 132.05 | 4 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Raw · Bench only · O | 125 kg123.4 | — | 210220222.5 | — | 220 | 125.20 | 3 |
| Oct 28, 2018 | Mistrzostwa PolskiXPC-Poland · Multi-ply · Bench only · Masters 40-49 | 125 kg125 | — | 230240245 | — | 245 | 138.86 | 1 |
| Oct 28, 2018 | Mistrzostwa PolskiXPC-Poland · Multi-ply · Bench only · Masters 40-49 | 125 kg125 | — | 250·· | — | 250 | 141.69 | 1 |
| Jun 13, 2018 | European ChampionshipsWUAP · Multi-ply · Bench only · M 40-44 | 125 kg116.8 | — | 220230250 | — | 230 | 133.31 | 1 |
| Jun 13, 2018 | European ChampionshipsWUAP · Raw · Bench only · M 40-44 | 125 kg116.8 | — | 200205210 | — | 205 | 118.82 | 1 |
| May 17, 2018 | World ChampionshipsWPA · Multi-ply · Bench only · Pro Masters 40-44 | 125 kg120 | — | 200·· | — | 200 | 114.86 | 1 |
| May 17, 2018 | World ChampionshipsWPA · Raw · Bench only · Pro Masters 40-44 | 125 kg120 | — | 200205210 | — | 205 | 117.73 | 2 |
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Unlimited
SQ—
BP322.5
DL—
Total322.5
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Single-ply
SQ—
BP210
DL—
Total210
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Single-ply
SQ—
BP210
DL—
Total210
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Raw
SQ—
BP180
DL—
Total180
- Olympia Pro Powerlifting4
Sep 25, 2026 · IPL · Raw
SQ—
BP180
DL—
Total180
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Unlimited
SQ—
BP322.5
DL—
Total322.5
- Night of Titans3
Apr 11, 2026 · WPA-Poland · Single-ply
SQ—
BP200
DL—
Total200
- Night of Titans2
Apr 11, 2026 · WPA-Poland · Unlimited
SQ—
BP325
DL—
Total325
- Night of Titans2
Apr 11, 2026 · WPA-Poland · Unlimited
SQ—
BP325
DL—
Total325
- Night of Titans1
Apr 11, 2026 · WPA-Poland · Multi-ply
SQ—
BP325
DL—
Total325
- Night of Titans1
Apr 11, 2026 · WPA-Poland · Raw
SQ—
BP185
DL—
Total185
- Mistrzostwa Polski2
Apr 26, 2025 · WPA · Raw
SQ—
BP200
DL—
Total200
- Mistrzostwa Polski1
Apr 26, 2025 · WPA · Multi-ply
SQ—
BP320
DL—
Total320
- World Cup1
Nov 22, 2023 · XPC-Poland · Multi-ply
SQ—
BP315
DL—
Total315
- World Cup1
Nov 22, 2023 · XPC-Poland · Multi-ply
SQ—
BP315
DL—
Total315
- World Cup1
Nov 24, 2022 · XPC-Poland · Multi-ply
SQ—
BP375
DL—
Total375
- World CupDQ
Nov 24, 2022 · XPC-Poland · Unlimited
SQ—
BP—
DL—
Total—
- World Cup1
Nov 24, 2022 · XPC-Poland · Multi-ply
SQ—
BP375
DL—
Total375
- World Cup2
Nov 24, 2022 · XPC-Poland · Raw
SQ—
BP230
DL—
Total230
- European Championship1
Apr 7, 2022 · XPC-Poland · Multi-ply
SQ—
BP365
DL—
Total365
- European Championship2
Apr 7, 2022 · XPC-Poland · Unlimited
SQ—
BP350
DL—
Total350
- European Championship1
Apr 7, 2022 · XPC-Poland · Multi-ply
SQ—
BP365
DL—
Total365
- World Cup1
Nov 19, 2021 · XPC-Poland · Multi-ply
SQ—
BP325
DL—
Total325
- World Cup1
Nov 19, 2021 · XPC-Poland · Raw
SQ—
BP230
DL—
Total230
- World Cup1
Nov 19, 2021 · XPC-Poland · Unlimited
SQ—
BP360
DL—
Total360
- World Championships1
Oct 18, 2021 · GPC · Multi-ply
SQ—
BP250
DL—
Total250
- World Championships1
Apr 14, 2021 · WPA · Multi-ply
SQ—
BP250
DL—
Total250
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP215
DL—
Total215
- World Championships4
Apr 14, 2021 · WPA · Raw
SQ—
BP215
DL—
Total215
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP215
DL—
Total215
- World Championships1
Apr 14, 2021 · WPA · Multi-ply
SQ—
BP250
DL—
Total250
- World Championships2
Apr 14, 2021 · WPA · Multi-ply
SQ—
BP340
DL—
Total340
- World Championships2
Apr 14, 2021 · WPA · Multi-ply
SQ—
BP340
DL—
Total340
- European Powerlifting Championships3
Mar 18, 2021 · XPC-Poland · Multi-ply
SQ—
BP275
DL—
Total275
- European Powerlifting Championships1
Mar 18, 2021 · XPC-Poland · Unlimited
SQ—
BP350
DL—
Total350
- European Powerlifting Championships1
Mar 18, 2021 · XPC-Poland · Unlimited
SQ—
BP350
DL—
Total350
- European Powerlifting Championships2
Mar 18, 2021 · XPC-Poland · Multi-ply
SQ—
BP275
DL—
Total275
- European Powerlifting Championships1
Mar 18, 2021 · XPC-Poland · Raw
SQ—
BP225
DL—
Total225
- Powerlifting World Cup2
Nov 20, 2020 · XPC-Poland · Raw
SQ—
BP230
DL—
Total230
- Powerlifting World Cup3
Nov 20, 2020 · XPC-Poland · Raw
SQ—
BP230
DL—
Total230
- Puts Poland Championships2
Oct 26, 2020 · GPC-POL · Multi-ply
SQ—
BP260
DL—
Total260
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Multi-ply
SQ—
BP330
DL—
Total330
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Raw
SQ—
BP230
DL—
Total230
- World Cup1
Nov 29, 2019 · XPC-Poland · Raw
SQ—
BP232.5
DL—
Total232.5
- European Championships1
Nov 21, 2019 · WPAU · Raw
SQ—
BP230
DL—
Total230
- European Championships1
Nov 21, 2019 · WPAU · Multi-ply
SQ—
BP330
DL—
Total330
- European Championships1
Nov 21, 2019 · WPAU · Multi-ply
SQ—
BP330
DL—
Total330
- European Championships2
Nov 21, 2019 · WPAU · Multi-ply
SQ—
BP265
DL—
Total265
- European Championships2
Nov 21, 2019 · WPAU · Multi-ply
SQ—
BP265
DL—
Total265
- European Championships3
Nov 21, 2019 · WPAU · Raw
SQ—
BP230
DL—
Total230
- International Benchpress League4
Aug 12, 2019 · Poland-UA · Raw
SQ—
BP230
DL—
Total230
- International Polish Championships3
Apr 23, 2019 · GPC · Raw
SQ—
BP220
DL—
Total220
- Mistrzostwa Polski1
Oct 28, 2018 · XPC-Poland · Multi-ply
SQ—
BP245
DL—
Total245
- Mistrzostwa Polski1
Oct 28, 2018 · XPC-Poland · Multi-ply
SQ—
BP250
DL—
Total250
- European Championships1
Jun 13, 2018 · WUAP · Multi-ply
SQ—
BP230
DL—
Total230
- European Championships1
Jun 13, 2018 · WUAP · Raw
SQ—
BP205
DL—
Total205
- World Championships1
May 17, 2018 · WPA · Multi-ply
SQ—
BP200
DL—
Total200
- World Championships2
May 17, 2018 · WPA · Raw
SQ—
BP205
DL—
Total205
Competed against
Lifters met at the same meets, same division first.
- Ákos OláhHungary · 2 meets together—
- Christoph SennAustria · 1 meet together900kg525.28 DOTS
- Lamar HolmesUSA · 1 meet together817.5kg482.92 DOTS
- Peter PintérSlovakia · 1 meet together922.5kg536.44 DOTS
- Maciej SochackiPoland · 1 meet together855kg528.41 DOTS
- Ernő EckHungary · 2 meets together780kg478.26 DOTS
- Adam ŁaskawskiPoland · 2 meets together—
- Marcus HeuerGermany · 1 meet together947.5kg586.28 DOTS
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