Lifter profile
Rafał Skwarek
4 meets from 2022 to 2023
Top 13.2 %
of ranked men, by best DOTS
Rafał Skwarek competed in 4 powerlifting meets between 2022 and 2023, with PLTRAW, WPC-Poland, and Poland-UA. The best total, 715 kg (raw, -105 kg), was set in March 2023 at 3x3, 40 kg more than at the first full-power meet in December 2022. With 434.62 DOTS, Rafał Skwarek ranks #808 among men in the Poland rankings and in the top 13.2% of ranked men worldwide.
265kg
Mar 5, 2023 · PLTRAW
160kg
Mar 5, 2023 · PLTRAW
300kg
Jul 1, 2023 · WPC-Poland
715kg
Raw · -105 kg
434.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 1, 2023 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Open | 110 kg107.7 | — | — | 300310· | 300 | 179.12 | 10 |
| Jul 1, 2023 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Senior | —107.7 | — | — | 300310· | 300 | 179.12 | 18 |
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · Open | 100 kg99.1 | 260270275 | 160170170 | — | — | — | DQ |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Open | 110 kg103 | 250260265 | 150160167.5 | 280290300 | 715 | 434.62 | 9 |
| Dec 18, 2022 | VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Senior | 105 kg102.5 | 230240252.5 | 145152.5152.5 | 250270280 | 675 | 411.13 | 3 |
| Dec 18, 2022 | VI Ogólnopolskie Debiuty w TSKPoland-UA · Raw · Open | 105 kg102.5 | 230240252.5 | 145152.5152.5 | 250270280 | 675 | 411.13 | 10 |
- Mistrzostwa Polski W Martwym Ciągu Raw10
Jul 1, 2023 · WPC-Poland · Raw
SQ—
BP—
DL300
Total300
- Mistrzostwa Polski W Martwym Ciągu Raw18
Jul 1, 2023 · WPC-Poland · Raw
SQ—
BP—
DL300
Total300
- 3x3 SeriesDQ
Jun 22, 2023 · PLTRAW · Raw
SQ270
BP160
DL—
Total—
- 3x39
Mar 5, 2023 · PLTRAW · Raw
SQ265
BP160
DL290
Total715
- VI Ogólnopolskie Debiuty w TSK3
Dec 18, 2022 · Poland-UA · Raw
SQ252.5
BP152.5
DL270
Total675
- VI Ogólnopolskie Debiuty w TSK10
Dec 18, 2022 · Poland-UA · Raw
SQ252.5
BP152.5
DL270
Total675
Competed against
Lifters met at the same meets, same division first.
- Bartłomiej BalawenderPoland · 3 meets together850kg526.66 DOTS
- Michał MarciniakPoland · 2 meets together847.5kg522.79 DOTS
- Wiktor MichalskiPoland · 2 meets together912.5kg507.04 DOTS
- Łukasz KojderPoland · 2 meets together815kg502.30 DOTS
- Andrzej StęcelPoland · 2 meets together787.5kg491.99 DOTS
- Tomasz KolbuszPoland · 2 meets together750kg453.40 DOTS
- Mariusz MarszalikPoland · 2 meets together852.5kg529.89 DOTS
- Rafał IzdebskiPoland · 2 meets together777.5kg461.92 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile