Lifter profile
Rafat Szablowski
1 meet in 2019
Top 48.3 %
of ranked men, by best DOTS
Rafat Szablowski competed in one powerlifting meet in 2019, with XPC-Poland. The best total, 625 kg (wraps, 120+ kg), was set in November 2019 at World Cup. With 354.22 DOTS, Rafat Szablowski ranks #3,130 among men in the Poland rankings and in the top 48.3% of ranked men worldwide.
230kg
Nov 29, 2019 · XPC-Poland
160kg
Nov 29, 2019 · XPC-Poland
235kg
Nov 29, 2019 · XPC-Poland
625kg
Wraps · 120+ kg
354.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2019 | World CupXPC-Poland · Wraps · Teen 16-17 | 125 kg125 | — | — | — | 625 | 354.22 | 2 |
- World Cup2
Nov 29, 2019 · XPC-Poland · Wraps
SQ230
BP160
DL235
Total625
Competed against
Lifters met at the same meets, same division first.
- Jörgen LjungbergSweden · 1 meet together1,055kg599.45 DOTS
- Marcin GierczakPoland · 1 meet together1,032.5kg570.99 DOTS
- Sebastian PawlikPoland · 1 meet together890kg514.18 DOTS
- Łukasz LipkaPoland · 1 meet together845kg481.40 DOTS
- Leon PavlovicNorway · 1 meet together795kg474.33 DOTS
- Róbert BláchaSlovakia · 1 meet together840kg466.40 DOTS
- Rafi KamalPoland · 1 meet together805kg456.24 DOTS
- Jan ŁukaPoland · 1 meet together787.5kg524.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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