Lifter profile
Rahul Singh Rana
1 meet in 2022
Top 44 %
of ranked men, by best DOTS
Rahul Singh Rana competed in one powerlifting meet in 2022, with PI. The best total, 487.5 kg (raw, -74 kg), was set in October 2022 at National Senior & Masters Classic Powerlifting Championship. With 362.29 DOTS, Rahul Singh Rana ranks #2,938 among men in the India rankings and in the top 44% of ranked men worldwide.
185kg
Oct 12, 2022 · PI
117.5kg
Oct 12, 2022 · PI
185kg
Oct 12, 2022 · PI
487.5kg
Raw · -74 kg
362.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open | 74 kg71.1 | — | — | — | 487.5 | 362.29 | 8 |
- National Senior & Masters Classic Powerlifting Championship8
Oct 12, 2022 · PI · Raw
SQ185
BP117.5
DL185
Total487.5
Competed against
Lifters met at the same meets, same division first.
- Arji BalakrishnaIndia · 1 meet together727.5kg538.08 DOTS
- Aren Joy FernandesIndia · 1 meet together710kg511.98 DOTS
- Tanveer Mustafa KotwalIndia · 1 meet together700kg507.54 DOTS
- Lakhindra BaruahIndia · 1 meet together687.5kg499.71 DOTS
- Debasis MohantyIndia · 1 meet together645kg468.82 DOTS
- Gurwinder Singh #2India · 1 meet together926kg595.13 DOTS
- Prakash B #2India · 1 meet together732.5kg577.19 DOTS
- M VamsiIndia · 1 meet together717.5kg565.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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