Lifter profile
Raigo Kuusnõmm
22 meets from 2005 to 2016
Top 0.4 %
of ranked men, by best DOTS
Raigo Kuusnõmm competed in 22 powerlifting meets between 2005 and 2016, with EJTL, EPF, and IPF. The best total, 835 kg (single-ply, -83 kg), was set in March 2010 at Estonian Powerlifting Championships, 330 kg more than at the first full-power meet in March 2005. With 567.58 DOTS, Raigo Kuusnõmm ranks #3 among men in the Estonia rankings and in the top 0.4% of ranked men worldwide.
305kg
Mar 20, 2010 · EJTL
247.5kg
Oct 12, 2013 · EJTL
295kg
Mar 20, 2010 · EJTL
835kg
Single-ply · -83 kg
567.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2016 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg82.15 | — | — | — | 648.5 | 440.35 | 1 |
| Oct 12, 2013 | Lamades surumise EMVEJTL · Single-ply · Bench only · Open | 93 kg85.3 | — | 240247.5252.5 | — | 247.5 | 164.58 | 1 |
| Oct 13, 2012 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 93 kg83.05 | — | 230240247.5 | — | 247.5 | 167.03 | 1 |
| Mar 24, 2012 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 93 kg83.9 | — | — | — | — | — | DQ |
| Feb 25, 2012 | Estonian Classic Powerlifting CupEJTL · Raw · Open | 83 kg83 | — | — | — | 655 | 442.18 | 1 |
| Nov 27, 2010 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Juniors | 90 kg82.75 | — | 230240250 | — | 240 | 162.30 | 1 |
| Nov 27, 2010 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 90 kg82.75 | — | 230240250 | — | 240 | 162.30 | 1 |
| Jun 8, 2010 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 82.5 kg81.05 | 290305305 | 220230230 | 285292.5300 | 802.5 | 549.16 | 2 |
| Mar 20, 2010 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 82.5 kg82 | — | — | — | 835 | 567.58 | 1 |
| Mar 20, 2010 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 82.5 kg82 | — | — | — | 835 | 567.58 | 1 |
| Oct 17, 2009 | Estonian Juniors & Sub-Juniors Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 82.5 kg78.35 | — | — | — | 772.5 | 539.35 | 1 |
| Jul 1, 2009 | World Sub-Juniors & Juniors Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 82.5 kg80.4 | — | 212.5215222.5 | — | 215 | 147.82 | 2 |
| Jun 9, 2009 | European Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors | 82.5 kg80.5 | 280290300 | 200200210 | 270280290 | 780 | 535.88 | 2 |
| May 16, 2009 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Open | 82.5 kg80.4 | — | 180200220 | — | 200 | 137.51 | 1 |
| May 16, 2009 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Juniors | 82.5 kg80.1 | — | 215215215 | — | — | — | DQ |
| Mar 21, 2009 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 82.5 kg78.15 | — | — | — | 758.5 | 530.39 | 1 |
| Nov 22, 2008 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Juniors | 82.5 kg75.1 | — | 195195202.5 | — | 202.5 | 145.15 | 1 |
| Nov 22, 2008 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Open | 82.5 kg75.35 | — | 190197.5205 | — | 205 | 146.64 | 1 |
| Jun 10, 2008 | European Juniors Powerlifting ChampionshipEPF · Single-ply · Juniors | 75 kg74.2 | 250260260 | 185192.5192.5 | 265270270 | 700 | 505.67 | 3 |
| Mar 22, 2008 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 82.5 kg77.55 | — | — | — | 715 | 502.33 | 1 |
| Mar 22, 2008 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 82.5 kg76.2 | — | — | — | 730 | 518.48 | 1 |
| Nov 3, 2007 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Juniors | 75 kg74.3 | — | 180187.5187.5 | — | 187.5 | 135.33 | 1 |
| Nov 3, 2007 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 75 kg74.45 | — | 180180190 | — | 190 | 136.96 | 1 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 75 kg73.3 | 240252.5252.5 | 195195195 | 240255262.5 | — | — | DQ |
| Mar 17, 2007 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 75 kg74.4 | — | — | — | 685 | 493.97 | 1 |
| Mar 17, 2007 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 75 kg74.3 | — | — | — | 665 | 479.97 | 1 |
| Sep 5, 2006 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 75 kg74.3 | 210230240 | 145155165 | 240255255 | 625 | 451.10 | 2 |
| Mar 19, 2006 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 75 kg75 | — | — | — | 605 | 434.04 | 1 |
| Mar 19, 2006 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 75 kg75 | — | — | — | 610 | 437.63 | 2 |
| Mar 19, 2005 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 67.5 kg65.1 | — | — | — | 505 | 399.76 | 2 |
| Mar 19, 2005 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 67.5 kg65.55 | — | — | — | — | — | DQ |
- EMV klassikalises jõutõstmises1
Nov 19, 2016 · EJTL · Raw
SQ227.5
BP176
DL245
Total648.5
- Lamades surumise EMV1
Oct 12, 2013 · EJTL · Single-ply
SQ—
BP247.5
DL—
Total247.5
- Eesti meistrivõistlused lamades surumises1
Oct 13, 2012 · EJTL · Single-ply
SQ—
BP247.5
DL—
Total247.5
- Estonian Powerlifting ChampionshipsDQ
Mar 24, 2012 · EJTL · Single-ply
SQ310
BP—
DL—
Total—
- Estonian Classic Powerlifting Cup1
Feb 25, 2012 · EJTL · Raw
SQ225
BP175
DL255
Total655
- Eesti meistrivõistlused lamades surumises1
Nov 27, 2010 · EJTL · Single-ply
SQ—
BP240
DL—
Total240
- Eesti meistrivõistlused lamades surumises1
Nov 27, 2010 · EJTL · Single-ply
SQ—
BP240
DL—
Total240
- European Juniors Powerlifting Championships2
Jun 8, 2010 · EPF · Single-ply
SQ290
BP220
DL292.5
Total802.5
- Estonian Powerlifting Championships1
Mar 20, 2010 · EJTL · Single-ply
SQ305
BP235
DL295
Total835
- Estonian Powerlifting Championships1
Mar 20, 2010 · EJTL · Single-ply
SQ305
BP235
DL295
Total835
- Estonian Juniors & Sub-Juniors Powerlifting Championships1
Oct 17, 2009 · EJTL · Single-ply
SQ292.5
BP210
DL270
Total772.5
- World Sub-Juniors & Juniors Bench Press Championships2
Jul 1, 2009 · IPF · Single-ply
SQ—
BP215
DL—
Total215
- European Junior Powerlifting Championships2
Jun 9, 2009 · EPF · Single-ply
SQ290
BP210
DL280
Total780
- Eesti meistrivõistlused lamades surumise1
May 16, 2009 · EJTL · Single-ply
SQ—
BP200
DL—
Total200
- Eesti meistrivõistlused lamades surumiseDQ
May 16, 2009 · EJTL · Single-ply
SQ—
BP—
DL—
Total—
- Estonian Powerlifting Championships1
Mar 21, 2009 · EJTL · Single-ply
SQ275
BP213.5
DL270
Total758.5
- Eesti meistrivõistlused lamades surumise1
Nov 22, 2008 · EJTL · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Eesti meistrivõistlused lamades surumise1
Nov 22, 2008 · EJTL · Single-ply
SQ—
BP205
DL—
Total205
- European Juniors Powerlifting Championship3
Jun 10, 2008 · EPF · Single-ply
SQ250
BP185
DL265
Total700
- Estonian Powerlifting Championships1
Mar 22, 2008 · EJTL · Single-ply
SQ265
BP190
DL260
Total715
- Estonian Powerlifting Championships1
Mar 22, 2008 · EJTL · Single-ply
SQ270
BP190
DL270
Total730
- Eesti meistrivõistlused lamades surumises1
Nov 3, 2007 · EJTL · Single-ply
SQ—
BP187.5
DL—
Total187.5
- Eesti meistrivõistlused lamades surumises1
Nov 3, 2007 · EJTL · Single-ply
SQ—
BP190
DL—
Total190
- World Sub-Juniors & Juniors Powerlifting ChampionshipsDQ
Sep 3, 2007 · IPF · Single-ply
SQ240
BP—
DL255
Total—
- Estonian Powerlifting Championships1
Mar 17, 2007 · EJTL · Single-ply
SQ245
BP185
DL255
Total685
- Estonian Powerlifting Championships1
Mar 17, 2007 · EJTL · Single-ply
SQ230
BP180
DL255
Total665
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 5, 2006 · IPF · Single-ply
SQ230
BP155
DL240
Total625
- Estonian Powerlifting Championships1
Mar 19, 2006 · EJTL · Single-ply
SQ230
BP140
DL235
Total605
- Estonian Powerlifting Championships2
Mar 19, 2006 · EJTL · Single-ply
SQ215
BP150
DL245
Total610
- Estonian Powerlifting Championships2
Mar 19, 2005 · EJTL · Single-ply
SQ180
BP115
DL210
Total505
- Estonian Powerlifting ChampionshipsDQ
Mar 19, 2005 · EJTL · Single-ply
SQ185
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Harri OlakEstonia · 7 meets together815kg551.89 DOTS
- Marko MummEstonia · 6 meets together855kg520.35 DOTS
- Aimar KuusnõmmEstonia · 6 meets together785kg554.60 DOTS
- Andrei KoplikEstonia · 5 meets together655kg455.73 DOTS
- Siim SammalkiviEstonia · 4 meets together757.5kg490.35 DOTS
- Margus SilbaumEstonia · 4 meets together940kg594.89 DOTS
- Janno JürgensonEstonia · 4 meets together755kg484.84 DOTS
- Tanel PaabosEstonia · 4 meets together740kg478.22 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile