Lifter profile

Ralf Jakobsen

DenmarkMen120+ kgSingle-plyDSF

14 meets from 2005 to 2014

Top 24 %

of ranked men, by best DOTS

#535 DOTS · Denmark

Ralf Jakobsen competed in 14 powerlifting meets between 2005 and 2014, with DSF. The best total, 707.5 kg (single-ply, 120+ kg), was set in June 2006 at Nordland Cup, 57.5 kg more than at the first full-power meet in February 2005. With 402.84 DOTS, Ralf Jakobsen ranks #535 among men in the Denmark rankings and in the top 24% of ranked men worldwide.

Squat

230kg

Jun 24, 2006 · DSF

Bench press

220kg

Dec 2, 2006 · DSF

Deadlift

340kg

May 16, 2014 · DSF

Total

707.5kg

Single-ply · 120+ kg

DOTS

402.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 16, 2014	AaSK Open UdstyrDSF · Single-ply · Open	120+ kg128	—	—	—	690	388.19	1
Apr 21, 2007	Nordfyn BænkpresDSF · Single-ply · Bench only · Open	125 kg115.8	—	—	—	—	—	DQ
Apr 7, 2007	DM ADSF · Single-ply · Open	125 kg122.8	—	—	—	610	347.69	8
Jan 28, 2007	ER Open BænkpresDSF · Single-ply · Bench only · Open	125 kg117.7	—	—	—	—	—	DQ
Dec 2, 2006	DM BænkpresDSF · Single-ply · Bench only · Open	125 kg118.2	—	—	—	220	126.99	3
Oct 7, 2006	JMDSF · Single-ply · Squat only · Open	125 kg123.2	—	—	—	—	—	DQ
Jun 24, 2006	Nordland CupDSF · Single-ply · Open	125 kg123.2	—	—	—	707.5	402.84	1
Apr 1, 2006	DM ADSF · Single-ply · Squat only · Open	125 kg124	—	—	—	—	—	DQ
Feb 24, 2006	ER Open BænkpresDSF · Single-ply · Bench only · Open	125+ kg132.1	—	—	—	—	—	DQ
Oct 1, 2005	JMDSF · Single-ply · Push-pull · Open	125+ kg131.5	—	—	—	—	—	DQ
Jun 11, 2005	DM BænkpresDSF · Single-ply · Bench only · Open	125+ kg131.5	—	—	—	—	—	DQ
Apr 2, 2005	DM ADSF · Single-ply · Open	125+ kg127.7	—	—	—	685	385.65	2
Feb 26, 2005	ER Open BænkpresDSF · Single-ply · Bench only · Open	125+ kg128.1	—	—	—	195	109.68	6
Feb 12, 2005	DM-CDSF · Single-ply · Open	125+ kg128.6	—	—	—	650	365.16	1

AaSK Open Udstyr
May 16, 2014 · DSF · Single-ply
1
SQ
200
BP
150
DL
340
Total
690
Nordfyn Bænkpres
Apr 21, 2007 · DSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
DM A
Apr 7, 2007 · DSF · Single-ply
8
SQ
150
BP
150
DL
310
Total
610
ER Open Bænkpres
Jan 28, 2007 · DSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
DM Bænkpres
Dec 2, 2006 · DSF · Single-ply
3
SQ
—
BP
220
DL
—
Total
220
JM
Oct 7, 2006 · DSF · Single-ply
DQ
SQ
230
BP
—
DL
—
Total
—
Nordland Cup
Jun 24, 2006 · DSF · Single-ply
1
SQ
230
BP
160
DL
317.5
Total
707.5
DM A
Apr 1, 2006 · DSF · Single-ply
DQ
SQ
250
BP
—
DL
—
Total
—
ER Open Bænkpres
Feb 24, 2006 · DSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
JM
Oct 1, 2005 · DSF · Single-ply
DQ
SQ
—
BP
125
DL
320
Total
—
DM Bænkpres
Jun 11, 2005 · DSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
DM A
Apr 2, 2005 · DSF · Single-ply
2
SQ
200
BP
195
DL
290
Total
685
ER Open Bænkpres
Feb 26, 2005 · DSF · Single-ply
6
SQ
—
BP
195
DL
—
Total
195
DM-C
Feb 12, 2005 · DSF · Single-ply
1
SQ
200
BP
150
DL
300
Total
650

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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