Lifter profile
Ram Nagina
6 meets from 2018 to 2021
Top 59.3 %
of ranked men, by best DOTS
Ram Nagina competed in 6 powerlifting meets between 2018 and 2021, with PI. The best total, 525 kg (single-ply, -105 kg), was set in February 2021 at National Senior Equipped Powerlifting Championship, 100 kg more than at the first full-power meet in July 2018. With 333.86 DOTS, Ram Nagina ranks #3,848 among men in the India rankings and in the top 59.3% of ranked men worldwide.
210kg
Feb 17, 2021 · PI
135kg
Feb 17, 2021 · PI
180kg
Feb 17, 2021 · PI
525kg
Single-ply · -105 kg
333.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2021 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 105 kg93.1 | 210210220 | 110135135 | 170180· | 525 | 333.86 | 13 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 2 | 93 kg89.5 | — | 100110115 | — | 110 | 71.33 | 3 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 2 | 93 kg89.4 | — | 110117.5127.5 | — | 127.5 | 82.72 | 4 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Masters 2 | 93 kg88.4 | 175175175 | — | — | — | — | DQ |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Masters 2 | 83 kg82.4 | — | — | — | 405 | 274.53 | 2 |
| Jul 26, 2018 | Indian Masters Powerlifting ChampionshipsPI · Single-ply · Masters 2 | 93 kg84.6 | — | — | — | 425 | 283.89 | 4 |
| Mar 16, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 2 | 83 kg81 | — | 77.582.582.5 | — | 82.5 | 56.48 | 8 |
- National Senior Equipped Powerlifting Championship13
Feb 17, 2021 · PI · Single-ply
SQ210
BP135
DL180
Total525
- Indian Bench Press Championships3
Nov 23, 2019 · PI · Raw
SQ—
BP110
DL—
Total110
- Indian Bench Press Championships4
Nov 23, 2019 · PI · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Indian Classic Powerlifting ChampionshipsDQ
Sep 26, 2019 · PI · Raw
SQ—
BP—
DL—
Total—
- Indian Classic Powerlifting Championships2
Sep 26, 2018 · PI · Raw
SQ155
BP92.5
DL157.5
Total405
- Indian Masters Powerlifting Championships4
Jul 26, 2018 · PI · Single-ply
SQ170
BP90
DL165
Total425
- Indian Bench Press Championships8
Mar 16, 2018 · PI · Raw
SQ—
BP82.5
DL—
Total82.5
Competed against
Lifters met at the same meets, same division first.
- Pradeep Kumar #3India · 5 meets together807.5kg545.87 DOTS
- Amandeep BassanIndia · 4 meets together730kg465.19 DOTS
- Bhaskar ShahIndia · 2 meets together955kg580.04 DOTS
- Ansu SinghIndia · 2 meets together835kg557.04 DOTS
- Suraj Kumar SinghIndia · 2 meets together877.5kg533.39 DOTS
- G. RameshIndia · 2 meets together760kg514.76 DOTS
- Chandan Singh ChoudharyIndia · 2 meets together720kg476.98 DOTS
- Shaik AleemIndia · 2 meets together727.5kg462.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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