Lifter profile
Nilesh Garate
11 meets from 2017 to 2023
Top 0.4 %
of ranked men, by best DOTS
Nilesh Garate competed in 11 powerlifting meets between 2017 and 2023, with PI and IPF. The best total, 833 kg (single-ply, -83 kg), was set in December 2022 at National Senior Equipped Powerlifting Championship, 48 kg more than at the first full-power meet in August 2017. With 567.01 DOTS, Nilesh Garate ranks #20 among men in the India rankings and in the top 0.4% of ranked men worldwide.
330kg
Aug 8, 2023 · PI
233kg
Dec 27, 2022 · PI
282.5kg
Aug 8, 2023 · PI
833kg
Single-ply · -83 kg
567.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 83 kg82.1 | — | — | — | 832.5 | 565.49 | 2 |
| Dec 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 83 kg81.8 | — | — | — | 833 | 567.01 | 2 |
| Apr 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 83 kg82.8 | — | — | — | 810 | 547.56 | 2 |
| Feb 17, 2021 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 83 kg81.8 | 307.5307.5322.5 | 205220225 | 257.5270272.5 | 797.5 | 542.85 | 3 |
| Dec 20, 2019 | Federation CupPI · Single-ply · Open | 83 kg81.71 | 292.5315325 | 210225230 | 240265277.5 | 827.5 | 563.63 | 1 |
| Nov 18, 2019 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 83 kg82.64 | 280310310 | 202.5215215 | 245260270 | 795 | 538.01 | 9 |
| Aug 20, 2019 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 83 kg82.2 | 307.5322.5322.5 | 205217.5225 | 255272.5280 | 802.5 | 544.73 | 2 |
| Jan 31, 2019 | Federation CupPI · Single-ply · Open | 83 kg83 | — | — | — | 765 | 516.44 | 1 |
| Aug 25, 2018 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 83 kg83 | — | — | — | 810 | 546.82 | 1 |
| Feb 16, 2018 | Federation CupPI · Single-ply · Open | 83 kg82.9 | — | — | — | — | — | DQ |
| Aug 14, 2017 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 83 kg82 | — | — | — | 785 | 533.59 | 2 |
- National Senior Equipped Powerlifting Championship2
Aug 8, 2023 · PI · Single-ply
SQ330
BP220
DL282.5
Total832.5
- National Senior Equipped Powerlifting Championship2
Dec 27, 2022 · PI · Single-ply
SQ320
BP233
DL280
Total833
- National Senior Equipped Powerlifting Championship2
Apr 27, 2022 · PI · Single-ply
SQ320
BP225
DL265
Total810
- National Senior Equipped Powerlifting Championship3
Feb 17, 2021 · PI · Single-ply
SQ307.5
BP220
DL270
Total797.5
- Federation Cup1
Dec 20, 2019 · PI · Single-ply
SQ325
BP225
DL277.5
Total827.5
- World Powerlifting Championships9
Nov 18, 2019 · IPF · Single-ply
SQ310
BP215
DL270
Total795
- Indian Powerlifting Championships2
Aug 20, 2019 · PI · Single-ply
SQ322.5
BP225
DL255
Total802.5
- Federation Cup1
Jan 31, 2019 · PI · Single-ply
SQ295
BP207.5
DL262.5
Total765
- Indian Powerlifting Championships1
Aug 25, 2018 · PI · Single-ply
SQ315
BP215
DL280
Total810
- Federation CupDQ
Feb 16, 2018 · PI · Single-ply
SQ—
BP—
DL—
Total—
- Indian Powerlifting Championships2
Aug 14, 2017 · PI · Single-ply
SQ325
BP200
DL260
Total785
Competed against
Lifters met at the same meets, same division first.
- G. RameshIndia · 8 meets together760kg514.76 DOTS
- Dilshad HussainIndia · 7 meets together890kg567.09 DOTS
- Shivam #1India · 7 meets together685kg497.91 DOTS
- Pradeep Kumar #3India · 6 meets together807.5kg545.87 DOTS
- Vimal Raj VIndia · 5 meets together802.5kg543.83 DOTS
- Lakhveer SinghIndia · 5 meets together797.5kg541.34 DOTS
- Arji BalakrishnaIndia · 5 meets together727.5kg538.08 DOTS
- Vishwanath BIndia · 5 meets together831.5kg553.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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