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Lifter profile

Ramil S Zalamea

PhilippinesMen-120 kgRawPAPPHPL

2 meets from 2020 to 2024

Top 18.2 %

of ranked men, by best DOTS

#173 DOTS · Philippines

Ramil S Zalamea competed in 2 powerlifting meets between 2020 and 2024, with PAP and PHPL. The best total, 725.5 kg (raw, -120 kg), was set in February 2024 at National Classic Powerlifting Championships, 115.5 kg more than at the first full-power meet in January 2020. With 418.30 DOTS, Ramil S Zalamea ranks #173 among men in the Philippines rankings and in the top 18.2% of ranked men worldwide.

Squat

275kg

Feb 20, 2024 · PAP

Bench press

145kg

Feb 20, 2024 · PAP

Deadlift

305.5kg

Feb 20, 2024 · PAP

Total

725.5kg

Raw · -120 kg

DOTS

418.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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