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Lifter profile

Ramon Kalaw

USAMen-105 kgRawAMPUSAPL

3 meets from 2022 to 2023

Top 66.8 %

of ranked men, by best DOTS

#194,463 DOTS · USA

Ramon Kalaw competed in 3 powerlifting meets between 2022 and 2023, with USAPL and AMP. The best total, 515 kg (raw, -105 kg), was set in October 2022 at Grand Slam Open, 12.5 kg more than at the first full-power meet in July 2022. With 319.24 DOTS, Ramon Kalaw ranks #194,463 among men in the USA rankings and in the top 66.8% of ranked men worldwide.

Squat

197.5kg

Nov 18, 2023 · AMP

Bench press

120kg

Nov 18, 2023 · AMP

Deadlift

200kg

Oct 15, 2022 · USAPL

Total

515kg

Raw · -105 kg

DOTS

319.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9
Bench press100 %8/8
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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