Lifter profile
Ramonn James
7 meets from 2023 to 2024
Top 8.3 %
of ranked men, by best DOTS
Ramonn James competed in 7 powerlifting meets between 2023 and 2024, with USAPL and USPA. The best total, 672.5 kg (raw, -83 kg), was set in February 2024 at Ukiyo Grand Prix, 65 kg more than at the first full-power meet in February 2023. With 456.17 DOTS, Ramonn James ranks #20,204 among men in the USA rankings and in the top 8.3% of ranked men worldwide.
235kg
Feb 17, 2024 · USAPL
165kg
Nov 16, 2024 · USAPL
290kg
Nov 16, 2024 · USAPL
672.5kg
Raw · -83 kg
456.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2024 | Ukiyo - Shawn Ray Bench & Deadlift ClassicUSAPL · Raw · Push-pull · MR-O | 90 kg89.9 | — | 147.5157.5165 | 265280290 | 455 | 294.37 | 1 |
| Jul 20, 2024 | Hawai'i State ChampionshipsUSAPL · Raw · MR-O | 82.5 kg81.9 | 220230235 | 147.5157.5165 | 267.5280290 | — | — | DQ |
| Feb 17, 2024 | Ukiyo Grand PrixUSAPL · Raw · MR-O | 82.5 kg82.3 | 215230235 | 147.5155160 | 265277.5287.5 | 672.5 | 456.17 | 3 |
| Sep 2, 2023 | Wahine Open & Kane ClassicUSAPL · Raw · MR-O | 82.5 kg79.9 | 205217.5· | 145150152.5 | 260275277.5 | 627.5 | 433.01 | 1 |
| Jul 22, 2023 | Honolulu Night LiftUSAPL · Raw · MR-O | 82.5 kg80.7 | 200215220 | 145145155 | 260275282.5 | 640 | 439.06 | 1 |
| Jun 24, 2023 | Drug Tested Valley of the Giants Summer ClassicUSPA · Raw · Deadlift only · Open | 82.5 kg81.6 | — | — | 260272.5282.5 | 272.5 | 185.75 | 1 |
| Jun 24, 2023 | Drug Tested Valley of the Giants Summer ClassicUSPA · Raw · Open | 82.5 kg81.6 | 190200212.5 | 147.5157.5· | 260272.5282.5 | 632.5 | 431.14 | 1 |
| Feb 5, 2023 | Ho'omana QualifierUSPA · Raw · Open | 82.5 kg79.2 | 177.5187.5195 | 137.5145152.5 | 240252.5267.5 | 607.5 | 421.40 | 1 |
- Ukiyo - Shawn Ray Bench & Deadlift Classic1
Nov 16, 2024 · USAPL · Raw
SQ—
BP165
DL290
Total455
- Hawai'i State ChampionshipsDQ
Jul 20, 2024 · USAPL · Raw
SQ—
BP157.5
DL280
Total—
- Ukiyo Grand Prix3
Feb 17, 2024 · USAPL · Raw
SQ235
BP160
DL277.5
Total672.5
- Wahine Open & Kane Classic1
Sep 2, 2023 · USAPL · Raw
SQ217.5
BP150
DL260
Total627.5
- Honolulu Night Lift1
Jul 22, 2023 · USAPL · Raw
SQ220
BP145
DL275
Total640
- Drug Tested Valley of the Giants Summer Classic1
Jun 24, 2023 · USPA · Raw
SQ—
BP—
DL272.5
Total272.5
- Drug Tested Valley of the Giants Summer Classic1
Jun 24, 2023 · USPA · Raw
SQ212.5
BP147.5
DL272.5
Total632.5
- Ho'omana Qualifier1
Feb 5, 2023 · USPA · Raw
SQ187.5
BP152.5
DL267.5
Total607.5
Competed against
Lifters met at the same meets, same division first.
- Manny Batinga JrUSA · 2 meets together637.5kg460.12 DOTS
- Andrew HaUSA · 1 meet together702.5kg496.12 DOTS
- Edward Taylor #1USA · 1 meet together790kg538.50 DOTS
- Jeffrey LeungUSA · 1 meet together740kg504.42 DOTS
- Christian VaughnUSA · 1 meet together685kg464.57 DOTS
- James ZhaoEngland · 1 meet together638kg461.89 DOTS
- Ian LeeEngland · 1 meet together737.5kg473.73 DOTS
- Antonio MuUSA · 3 meets together963kg494.11 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile