Lifter profile
Ramos Josef M
1 meet in 2024
Top 66.8 %
of ranked men, by best DOTS
Ramos Josef M competed in one powerlifting meet in 2024, with PAP. The best total, 332.5 kg (single-ply, -59 kg), was set in November 2024 at Luzon Equipped Powerlifting Championships. With 319.34 DOTS, Ramos Josef M ranks #1,190 among men in the Philippines rankings and in the top 66.8% of ranked men worldwide.
100kg
Nov 7, 2024 · PAP
80kg
Nov 7, 2024 · PAP
152.5kg
Nov 7, 2024 · PAP
332.5kg
Single-ply · -59 kg
319.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 7, 2024 | Luzon Equipped Powerlifting ChampionshipsPAP · Single-ply · High School | 53 kg51.85 | — | — | — | 332.5 | 319.34 | 1 |
| Nov 7, 2024 | Luzon Equipped Powerlifting ChampionshipsPAP · Single-ply · Sub-Junior | 53 kg51.85 | — | — | — | 332.5 | 319.34 | 2 |
- Luzon Equipped Powerlifting Championships1
Nov 7, 2024 · PAP · Single-ply
SQ100
BP80
DL152.5
Total332.5
- Luzon Equipped Powerlifting Championships2
Nov 7, 2024 · PAP · Single-ply
SQ100
BP80
DL152.5
Total332.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile