Lifter profile
Ramya Pandian
8 meets from 2018 to 2023
Top 1.2 %
of ranked women, by best DOTS
Ramya Pandian competed in 8 powerlifting meets between 2018 and 2023, with PI, IPF, and AsianPF. The best total, 522.5 kg (single-ply, -76 kg), was set in August 2023 at National Senior Equipped Powerlifting Championship, 82.5 kg more than at the first full-power meet in January 2018. With 505.72 DOTS, Ramya Pandian ranks #105 among women in the India rankings and in the top 1.2% of ranked women worldwide.
210kg
Aug 8, 2023 · PI
120kg
Aug 8, 2023 · PI
192.5kg
Aug 8, 2023 · PI
522.5kg
Single-ply · -76 kg
505.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 76 kg75.9 | — | — | — | 522.5 | 505.72 | 3 |
| Jan 31, 2019 | Federation CupPI · Single-ply · Open | 84 kg83.45 | — | — | — | 467.5 | 431.52 | 3 |
| Oct 21, 2018 | Indian Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 84 kg83.45 | — | — | — | 447.5 | 413.06 | 1 |
| Sep 3, 2018 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 84 kg83.4 | 170182.5185 | 9097.597.5 | 155162.5170 | 445 | 410.87 | 6 |
| Aug 25, 2018 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 84 kg83.5 | — | — | — | 457.5 | 422.17 | 4 |
| May 2, 2018 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 84 kg83.6 | — | — | — | 432.5 | 398.87 | 1 |
| Feb 16, 2018 | Federation CupPI · Single-ply · Open | 84 kg83.12 | — | — | — | 425 | 393.04 | 5 |
| Jan 8, 2018 | Indian Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 84 kg83.8 | — | — | — | 440 | 405.33 | 2 |
- National Senior Equipped Powerlifting Championship3
Aug 8, 2023 · PI · Single-ply
SQ210
BP120
DL192.5
Total522.5
- Federation Cup3
Jan 31, 2019 · PI · Single-ply
SQ200
BP102.5
DL165
Total467.5
- Indian Juniors Powerlifting Championships1
Oct 21, 2018 · PI · Single-ply
SQ177.5
BP97.5
DL172.5
Total447.5
- World Juniors & Sub-Juniors Championships6
Sep 3, 2018 · IPF · Single-ply
SQ185
BP90
DL170
Total445
- Indian Powerlifting Championships4
Aug 25, 2018 · PI · Single-ply
SQ192.5
BP97.5
DL167.5
Total457.5
- Asian Powerlifting Championships1
May 2, 2018 · AsianPF · Single-ply
SQ177.5
BP95
DL160
Total432.5
- Federation Cup5
Feb 16, 2018 · PI · Single-ply
SQ177.5
BP85
DL162.5
Total425
- Indian Juniors Powerlifting Championships2
Jan 8, 2018 · PI · Single-ply
SQ187.5
BP85
DL167.5
Total440
Competed against
Lifters met at the same meets, same division first.
- Sonali GiteIndia · 5 meets together647.5kg545.19 DOTS
- ManishaIndia · 4 meets together467.5kg468.89 DOTS
- Bhakti AmbreIndia · 4 meets together540kg503.87 DOTS
- Neha MishraIndia · 3 meets together482.5kg468.47 DOTS
- Preeti TemghareIndia · 3 meets together532.5kg492.79 DOTS
- Abhirami M. VIndia · 2 meets together582.5kg537.39 DOTS
- Rashmi YasinIndia · 1 meet together567.5kg550.61 DOTS
- Seera Chandra KalaIndia · 1 meet together550kg544.88 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile