Lifter profile

Sonali Gite

IndiaWomen84+ kgSingle-plyPIIPFAsianPF

12 meets from 2017 to 2023

Top 0.5 %

of ranked women, by best DOTS

#33 DOTS · India

Sonali Gite competed in 12 powerlifting meets between 2017 and 2023, with PI, AsianPF, and IPF. The best total, 647.5 kg (single-ply, 84+ kg), was set in August 2023 at National Senior Equipped Powerlifting Championship, 107.5 kg more than at the first full-power meet in August 2017. With 545.19 DOTS, Sonali Gite ranks #33 among women in the India rankings and in the top 0.5% of ranked women worldwide.

Squat

280kg

Aug 8, 2023 · PI

Bench press

167.5kg

Aug 8, 2023 · PI

Deadlift

200kg

Aug 8, 2023 · PI

Total

647.5kg

Single-ply · 84+ kg

DOTS

545.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press78 %7/9
Deadlift78 %7/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile