Lifter profile
Ran Mo
2 meets in 2023
Top 64.6 %
of ranked men, by best DOTS
Ran Mo competed in 2 powerlifting meets in 2023, with CPU. The best total, 497.5 kg (raw, -93 kg), was set in June 2023 at BCPA Provincials, 5 kg more than at the first full-power meet in January 2023. With 323.62 DOTS, Ran Mo ranks #12,076 among men in the Canada rankings and in the top 64.6% of ranked men worldwide.
170kg
Jun 9, 2023 · CPU
135kg
Jun 9, 2023 · CPU
192.5kg
Jun 9, 2023 · CPU
497.5kg
Raw · -93 kg
323.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 9, 2023 | BCPA ProvincialsCPU · Raw · Sub-Juniors | 93 kg88.94 | 170180180 | 127.5135142.5 | 192.5192.5205 | 497.5 | 323.62 | 6 |
| Jan 21, 2023 | UBC PL ChampionshipsCPU · Raw · Sub-Juniors | 93 kg88.57 | 160170180 | 120125130 | 185192.5200 | 492.5 | 321.06 | 1 |
- BCPA Provincials6
Jun 9, 2023 · CPU · Raw
SQ170
BP135
DL192.5
Total497.5
- UBC PL Championships1
Jan 21, 2023 · CPU · Raw
SQ170
BP130
DL192.5
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Liam WhartonCanada · 1 meet together800.5kg516.54 DOTS
- Josiah PunzalanCanada · 1 meet together800.5kg510.78 DOTS
- Zi ChenCanada · 1 meet together732.5kg471.54 DOTS
- Felix GuyCanada · 1 meet together730kg465.33 DOTS
- Brandon Mercer #1Canada · 1 meet together715kg455.49 DOTS
- William Tse #1Canada · 1 meet together672.5kg454.80 DOTS
- Sherwin FarmanbarCanada · 1 meet together710kg452.99 DOTS
- Ramtin Manavi-KheradCanada · 2 meets together715kg484.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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