Lifter profile
Rashara Harewood
6 meets from 2023 to 2026
Top 15.8 %
of ranked women, by best DOTS
Rashara Harewood competed in 6 powerlifting meets between 2023 and 2026, with EPA and BP. The best total, 372.5 kg (raw, -69 kg), was set in August 2025 at Northern Open Qualifier, 55 kg more than at the first full-power meet in July 2023. With 381.65 DOTS, Rashara Harewood ranks #869 among women in the England rankings and in the top 15.8% of ranked women worldwide.
137.5kg
Aug 9, 2025 · BP
70kg
Aug 9, 2025 · BP
165kg
Aug 9, 2025 · BP
372.5kg
Raw · -69 kg
381.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 5, 2026 | West Midlands Summer CupEPA · Raw · FR-O | 76 kg71.5 | 127.5135140 | 657075 | 155165175 | 377.5 | 377.28 | G |
| Aug 9, 2025 | Northern Open QualifierBP · Raw · FR-O | 69 kg68.4 | 122.5130137.5 | 62.567.570 | 155165175 | 372.5 | 381.65 | 6 |
| Jun 22, 2024 | All EnglandEPA · Raw · FR-O | 69 kg66.1 | 112.5120127.5 | 57.562.567.5 | 145155165 | 347.5 | 363.16 | 9 |
| May 4, 2024 | Cumbria ChampsEPA · Raw · FR-O | 69 kg67.2 | 110117.5122.5 | 556065 | 137.5147.5157.5 | 340 | 351.92 | G |
| Nov 11, 2023 | Ron Whittam Memorial ChampionshipsEPA · Raw · FR-O | 69 kg67.6 | 107.5115122.5 | 52.557.562.5 | 137.5147.5155 | 332.5 | 342.98 | 4 |
| Jul 1, 2023 | Summer DivisionalEPA · Raw · FR-O | 69 kg68.1 | 102.5110117.5 | 4552.560 | 127.5137.5147.5 | 317.5 | 326.12 | 4 |
- West Midlands Summer CupG
Jul 5, 2026 · EPA · Raw
SQ127.5
BP75
DL175
Total377.5
- Northern Open Qualifier6
Aug 9, 2025 · BP · Raw
SQ137.5
BP70
DL165
Total372.5
- All England9
Jun 22, 2024 · EPA · Raw
SQ120
BP62.5
DL165
Total347.5
- Cumbria ChampsG
May 4, 2024 · EPA · Raw
SQ117.5
BP65
DL157.5
Total340
- Ron Whittam Memorial Championships4
Nov 11, 2023 · EPA · Raw
SQ122.5
BP62.5
DL147.5
Total332.5
- Summer Divisional4
Jul 1, 2023 · EPA · Raw
SQ117.5
BP52.5
DL147.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Mariella FisherEngland · 1 meet together500kg514.44 DOTS
- Grace AllinsonEngland · 1 meet together457.5kg470.72 DOTS
- Louise BrayEngland · 1 meet together455kg469.34 DOTS
- Poppy McMulkinEngland · 1 meet together470kg472.47 DOTS
- Domiziana TurcattiEngland · 1 meet together450.5kg469.55 DOTS
- Katherine BrennanEngland · 1 meet together467.5kg483.34 DOTS
- Karen LaiEngland · 1 meet together480kg466.04 DOTS
- Leoni TatmanEngland · 2 meets together412.5kg504.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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