Lifter profile
Rasheed Llamado
2 meets from 2022 to 2023
Top 44 %
of ranked men, by best DOTS
Rasheed Llamado competed in 2 powerlifting meets between 2022 and 2023, with GPC-GB. The best total, 470 kg (wraps, -74 kg), was set in May 2022 at Novice Open. With 362.25 DOTS, Rasheed Llamado ranks #3,269 among men in the UK rankings and in the top 44% of ranked men worldwide.
165kg
May 29, 2022 · GPC-GB
112.5kg
Feb 26, 2023 · GPC-GB
200kg
May 29, 2022 · GPC-GB
470kg
Wraps · -74 kg
362.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 26, 2023 | London QualifierGPC-GB · Wraps · M-O | 67.5 kg67 | 145145160 | 97.5105112.5 | 170190210 | 462.5 | 358.40 | 1 |
| May 29, 2022 | Novice OpenGPC-GB · Wraps · M-O | 67.5 kg67.5 | 155165170 | 100105110 | 190200205 | 470 | 362.25 | 1 |
- London Qualifier1
Feb 26, 2023 · GPC-GB · Wraps
SQ160
BP112.5
DL190
Total462.5
- Novice Open1
May 29, 2022 · GPC-GB · Wraps
SQ165
BP105
DL200
Total470
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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