Lifter profile

Rauaroha Joy Heta

New ZealandWomenSingle-plyWABDL

2 meets from 2006 to 2007

Rauaroha Joy Heta competed in 2 powerlifting meets between 2006 and 2007, with WABDL. Best competition lifts: bench press 97.5 kg and deadlift 145 kg.

Squat

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Bench press

97.5kg

Nov 15, 2007 · WABDL

Deadlift

145kg

Nov 15, 2007 · WABDL

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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