Lifter profile
Raul Lara
10 meets from 2018 to 2025
Top 22.7 %
of ranked men, by best DOTS
Raul Lara competed in 10 powerlifting meets between 2018 and 2025, with USPA. The best total, 647.5 kg (wraps, -105 kg), was set in April 2024 at Tested Liz Freel Classic, 55 kg more than at the first full-power meet in December 2018. With 406.26 DOTS, Raul Lara ranks #60,020 among men in the USA rankings and in the top 22.7% of ranked men worldwide.
232.5kg
Apr 20, 2024 · USPA
172.5kg
Dec 8, 2018 · USPA
260kg
Apr 19, 2025 · USPA
647.5kg
Wraps · -105 kg
406.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2025 | Tested Liz Freel ClassicUSPA · Wraps · Masters 55-59 | 100 kg94.3 | 220230235 | 102.5125142.5 | 242.5250260 | 615 | 388.72 | 1 |
| Apr 20, 2024 | Tested Liz Freel ClassicUSPA · Wraps · Masters 55-59 | 100 kg95.8 | 220227.5232.5 | 150160167.5 | 240250255 | 647.5 | 406.26 | 1 |
| May 6, 2023 | Drug Tested Texas State OpenUSPA · Raw · Open | 125 kg121.2 | 175185195 | 112.5115120 | 207.5217.5227.5 | 542.5 | 310.54 | 2 |
| Apr 1, 2023 | Drug Tested Liz Freel ClassicUSPA · Raw · Masters 55-59 | 100 kg95.3 | 220230235 | 160165170 | 235242.5250 | 642.5 | 404.10 | 1 |
| Nov 12, 2022 | Drug Tested Panther City OpenUSPA · Raw · Open | 140 kg125.4 | 182.5182.5195 | 105112.5120 | 210220227.5 | 530 | 300.08 | 1 |
| Oct 1, 2022 | Drug Tested SoCal OpenUSPA · Raw · Masters 55-59 | 100 kg95.6 | 195205220 | 147.5160165 | 217.5230237.5 | 617.5 | 387.81 | 1 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Masters 50-54 | 100 kg99.9 | 215230235 | 152.5165172.5 | 237.5247.5270 | 642.5 | 395.64 | 1 |
| Sep 28, 2019 | Drug Tested Southern California OpenUSPA · Raw · Masters 50-54 | 100 kg98.3 | 227.5232.5232.5 | 170170170 | — | — | — | DQ |
| May 18, 2019 | Drug Tested Metroflex ClassicUSPA · Raw · Masters 50-54 | 100 kg97.6 | — | — | — | 632.5 | 393.50 | 1 |
| Dec 8, 2018 | Holiday Festival of StrengthUSPA · Wraps · Masters 50-54 | 100 kg99.1 | — | — | — | 592.5 | 366.13 | 1 |
- Tested Liz Freel Classic1
Apr 19, 2025 · USPA · Wraps
SQ230
BP125
DL260
Total615
- Tested Liz Freel Classic1
Apr 20, 2024 · USPA · Wraps
SQ232.5
BP160
DL255
Total647.5
- Drug Tested Texas State Open2
May 6, 2023 · USPA · Raw
SQ195
BP120
DL227.5
Total542.5
- Drug Tested Liz Freel Classic1
Apr 1, 2023 · USPA · Raw
SQ230
BP170
DL242.5
Total642.5
- Drug Tested Panther City Open1
Nov 12, 2022 · USPA · Raw
SQ182.5
BP120
DL227.5
Total530
- Drug Tested SoCal Open1
Oct 1, 2022 · USPA · Raw
SQ220
BP160
DL237.5
Total617.5
- Drug Tested North American Championships1
Nov 6, 2020 · USPA · Raw
SQ230
BP165
DL247.5
Total642.5
- Drug Tested Southern California OpenDQ
Sep 28, 2019 · USPA · Raw
SQ227.5
BP—
DL—
Total—
- Drug Tested Metroflex Classic1
May 18, 2019 · USPA · Raw
SQ227.5
BP170
DL235
Total632.5
- Holiday Festival of Strength1
Dec 8, 2018 · USPA · Wraps
SQ192.5
BP172.5
DL227.5
Total592.5
Competed against
Lifters met at the same meets, same division first.
- Ahmed DregiaUSA · 2 meets together750kg465.12 DOTS
- Lee SeeleyUSA · 1 meet together910kg540.83 DOTS
- Jaquis TignerUSA · 1 meet together832.5kg493.91 DOTS
- Javier AvilaUSA · 1 meet together757.5kg489.80 DOTS
- Rudy KadlubUSA · 1 meet together727.5kg458.23 DOTS
- Kyle BrittUSA · 1 meet together772.5kg457.53 DOTS
- Gabriel ZakaryanUSA · 1 meet together900kg517.68 DOTS
- Tracy CurryUSA · 1 meet together867.5kg515.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile