USPA · IPL
Tested Liz Freel Classic
April 20, 2024Hawaiian Gardens, CA, USA36 lifters
Best DOTS
Mauricio Rosas
446.46DOTS
Best total
Carron Prude
782.5kg
Women · Raw · Bench only · -44 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Farrah SawyerUSA | 44 | — | — | — | — | — |
Women · Raw · Bench only · -67.5 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shannon PaulsonUSA | 67.5 | — | 62.567.570 | — | 67.5 | 69.69 |
Women · Raw · Bench only · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Meilyn AsuncionUSA | 72.1 | — | 4552.557.5 | — | 52.5 | 52.23 |
Women · Raw · Deadlift only · -67.5 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shannon PaulsonUSA | 67.5 | — | — | 110122.5130 | 130 | 134.21 |
Women · Raw · -44 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Farrah SawyerUSA | 44 | — | — | — | — | — |
| DQ | Paloma CastanedaUSA | 44 | — | — | — | — | — |
Women · Raw · -56 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aya TakemuraUSA | 53.4 | 100105110 | 72.57580 | 107.5117.5122.5 | 312.5 | 374.00 |
Women · Raw · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alyssa SoUSA | 55.1 | 92.5102.5107.5 | 57.56062.5 | 145155160 | 327.5 | 383.73 |
| 2 | Aya TakemuraUSA | 53.4 | 100105110 | 72.57580 | 107.5117.5122.5 | 312.5 | 374.00 |
Women · Raw · -67.5 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shannon PaulsonUSA | 67.5 | 8087.587.5 | 62.567.570 | 110122.5130 | 285 | 294.23 |
Women · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ahide NepomucenoUSA | 78 | 135142.5150 | 57.56062.5 | 135145152.5 | 365 | 348.34 |
Women · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Whitley CrawfordUSA | 93.7 | 758597.5 | 506065 | 125137.5137.5 | 287.5 | 251.89 |
Women · Wraps · -44 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Mayra RenteriaUSA | 44 | — | — | — | — | — |
Men · Raw · Bench only · 140+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Carron PrudeUSA | 168.6 | — | 175182.5187.5 | — | 182.5 | 95.18 |
Men · Raw · Deadlift only · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mauricio RosasUSA | 104.9 | — | — | 277.5295305 | 305 | 184.02 |
Men · Raw · Deadlift only · 140+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Carron PrudeUSA | 168.6 | — | — | 250272.5280 | 280 | 146.02 |
Men · Raw · -52 kg · Juniors 13-15
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Justin Nguyen #1USA | 50.8 | 142.5152.5152.5 | 7082.587.5 | 165185185 | 410 | 401.58 |
Men · Raw · -52 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Christian Aleman #2USA | 52 | — | — | — | — | — |
Men · Raw · -56 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Osvaldo CruzUSA | 55.9 | 97.597.5100 | 8587.590 | 132.5137.5142.5 | 327.5 | 293.59 |
Men · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alvin LamUSA | 67.1 | 140152.5162.5 | 87.595100 | 155165185 | 447.5 | 346.40 |
| 2 | Jerry LamUSA | 65.2 | 137.5147.5157.5 | 6572.582.5 | 145157.5172.5 | 402.5 | 318.25 |
| 3 | Samuel Garcia #1USA | 64 | 125130135 | 758085 | 135142.5150 | 352.5 | 282.67 |
Men · Raw · -75 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mario AnguloUSA | 69.5 | 155165170 | 105112.5120 | 190200210 | 495 | 373.68 |
Men · Raw · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Johann KuUSA | 74.5 | 190200212.5 | 132.5140140 | 185197.5205 | 545 | 392.68 |
Men · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Johann KuUSA | 74.5 | 190200212.5 | 132.5140140 | 185197.5205 | 545 | 392.68 |
| 2 | Qi Xuan HuangUSA | 73.3 | 152.5160160 | 102.5107.5112.5 | 147.5157.5167.5 | 427.5 | 311.29 |
Men · Raw · -75 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kenneth KhouUSA | 68.7 | 137.5142.5150 | 90100100 | 190210225 | 460 | 350.10 |
Men · Raw · -82.5 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Irvin TranUSA | 80.9 | 160170175 | 95102.5102.5 | 215225225 | 492.5 | 337.39 |
Men · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joseph GonzalesUSA | 80.7 | 197.5197.5212.5 | 112.5120127.5 | 205220230 | 537.5 | 368.74 |
Men · Raw · -90 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Isac PelayoUSA | 86.1 | 125135145 | 8592.597.5 | 70100117.5 | 345 | 228.27 |
Men · Raw · -90 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Reis WillardUSA | 88.6 | 235247.5252.5 | 140150155 | 260275285 | 677.5 | 441.58 |
| 2 | Davien GarciaUSA | 88.2 | 215217.5227.5 | 130132.5140 | 230247.5260 | 615 | 401.78 |
| 3 | Isaac HendrixUSA | 87.5 | 132.5147.5162.5 | 97.5102.5107.5 | 165175175 | 430 | 282.09 |
Men · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Reis WillardUSA | 88.6 | 235247.5252.5 | 140150155 | 260275285 | 677.5 | 441.58 |
| 2 | Davien GarciaUSA | 88.2 | 215217.5227.5 | 130132.5140 | 230247.5260 | 615 | 401.78 |
| 3 | Tucker ShermanUSA | 87.4 | 195200205 | 112.5120125 | 250265265 | 575 | 377.44 |
Men · Raw · -100 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jovanni NavaUSA | 95.3 | 160170172.5 | 120130135 | 227.5240250 | 542.5 | 341.20 |
Men · Raw · -110 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jason Diaz #2USA | 107.4 | 195207.5212.5 | 100102.5107.5 | 227.5240250 | 555 | 331.73 |
| 2 | Robert OliverUSA | 103.3 | 150162.5172.5 | 110112.5122.5 | 197.5210220 | 485 | 294.46 |
Men · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mauricio RosasUSA | 104.9 | 220240250 | 170180185 | 277.5295305 | 740 | 446.46 |
| 2 | Henderson HuynhUSA | 107.3 | 185185197.5 | 115120125 | 190202.5210 | 527.5 | 315.41 |
| 3 | Jesus MejiaUSA | 102.2 | 127.5127.5152.5 | 97.5107.5110 | 190202.5215 | 475 | 289.67 |
Men · Raw · -140 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gabriel IvyUSA | 136.9 | 200200227.5 | 147.5·155 | 240262.5272.5 | 647.5 | 357.10 |
Men · Wraps · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sopheara KouUSA | 81.2 | 202.5207.5210 | 127.5135137.5 | 217.5227.5232.5 | 570 | 389.64 |
Men · Wraps · -100 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Raul LaraUSA | 95.8 | 220227.5232.5 | 150160167.5 | 240250255 | 647.5 | 406.26 |
Men · Wraps · 140+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Carron PrudeUSA | 168.6 | 285310320 | 175182.5187.5 | 250272.5280 | 782.5 | 408.08 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.