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Lifter profile

Raúl Román Gil

SpainMen-93 kgRawAEP

2 meets from 2018 to 2019

Top 67.6 %

of ranked men, by best DOTS

#4,002 DOTS · Spain

Raúl Román Gil competed in 2 powerlifting meets between 2018 and 2019, with AEP. The best total, 477.5 kg (raw, -93 kg), was set in December 2019 at VI Campeonato de Andalucia Canarias Ceuta y Melilla de Powerlifting y Press Banca Raw, 27.5 kg more than at the first full-power meet in December 2018. With 317.59 DOTS, Raúl Román Gil ranks #4,002 among men in the Spain rankings and in the top 67.6% of ranked men worldwide.

Squat

155kg

Dec 13, 2019 · AEP

Bench press

115kg

Dec 13, 2019 · AEP

Deadlift

207.5kg

Dec 13, 2019 · AEP

Total

477.5kg

Raw · -93 kg

DOTS

317.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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