Lifter profile

Rauno Pantsukov

FinlandMen-105 kgSingle-plySVNL

7 meets from 1995 to 2003

Rauno Pantsukov competed in 7 powerlifting meets between 1995 and 2003, with SVNL. Best competition lifts: bench press 212.5 kg.

Squat

—

Bench press

212.5kg

Sep 20, 1996 · SVNL

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %8/12

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 15, 2003	Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40	100 kg95.95	—	—	—	—	—	DQ
Feb 9, 2002	Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40	100 kg96.55	—	—	—	190	118.79	3
Mar 11, 2001	Penkkipunnerruksen SM-kisat N40SVNL · Single-ply · Bench only · Over 40	100 kg100	—	—	—	200	123.10	2
Sep 18, 1999	Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open	100 kg93.6	—	180190195	—	190	120.52	2
Sep 20, 1997	Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open	100 kg96.9	—	190190190	—	190	118.59	8
Sep 20, 1996	Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open	100 kg99.2	—	200207.5212.5	—	212.5	131.26	1
Sep 23, 1995	Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open	100 kg98	—	190197.5202.5	—	197.5	122.65	4

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.