Lifter profile
Rawina Paku
2 meets in 2015
Top 34.1 %
of ranked women, by best DOTS
Rawina Paku competed in 2 powerlifting meets in 2015, with CAPO. The best total, 300 kg (raw, -63 kg), was set in August 2015 at Nationals, 2.5 kg more than at the first full-power meet in June 2015. With 334.33 DOTS, Rawina Paku ranks #3,190 among women in the Australia rankings and in the top 34.1% of ranked women worldwide.
90kg
Jun 18, 2015 · CAPO
77.5kg
Aug 14, 2015 · CAPO
137.5kg
Aug 14, 2015 · CAPO
300kg
Raw · -63 kg
334.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 14, 2015 | NationalsCAPO · Raw · FM-R | 60 kg59.5 | 858595 | 72.57577.5 | 125130137.5 | 300 | 334.33 | 1 |
| Jun 18, 2015 | National QualifierCAPO · Raw · FM-R | 60 kg59.5 | 7582.590 | 707577.5 | 115125130 | 297.5 | 331.54 | 1 |
- Nationals1
Aug 14, 2015 · CAPO · Raw
SQ85
BP77.5
DL137.5
Total300
- National Qualifier1
Jun 18, 2015 · CAPO · Raw
SQ90
BP77.5
DL130
Total297.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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