Lifter profile

Ray Bowring

EnglandMen120+ kgSingle-plyEPFIPFBPUSAPL

34 meets from 2016 to 2026

Top 0.1 %

of ranked men, by best DOTS

#4 DOTS · England

Ray Bowring competed in 34 powerlifting meets between 2016 and 2026, with BP, USAPL, EPA, and 2 more. The best total, 1,222.5 kg (single-ply, 120+ kg), was set in January 2026 at British Equipped Championships, 862.5 kg more than at the first full-power meet in October 2016. With 648.63 DOTS, Ray Bowring ranks #4 among men in the England rankings and in the top 0.1% of ranked men worldwide.

Squat

500kg

Jan 24, 2026 · BP

Bench press

361.5kg

Sep 17, 2026 · EPF

Deadlift

375kg

Apr 3, 2025 · USAPL

Total

1,222.5kg

Single-ply · 120+ kg

DOTS

648.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %90/108

Bench press79 %86/109

Deadlift80 %87/109

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Meet history

34 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 17, 2026	Western European Powerlifting ChampionshipsEPF · Single-ply · Open	120+ kg157.45	455475·	325361.5·	330362.5362.5	1,146.5	608.66	1
Jun 13, 2026	World Classic Powerlifting ChampionshipsIPF · Raw · Open	120+ kg159.2	380400420	227.5237.5245	340365372.5	1,030	545.23	5
Jan 24, 2026	British Equipped ChampionshipsBP · Single-ply · M-O	120+ kg157.8	460500500	335350350	340362.5372.5	1,222.5	648.63	1
Dec 5, 2025	SBD British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O	120+ kg156.6	365392.5400	217.5230237.5	335360385.5	997.5	530.31	2
Apr 3, 2025	Collegiate NationalsUSAPL · Single-ply · M-C	140+ kg153	450475.5475.5	200325335.5	327.5347.5375	1,175.5	628.80	1
Dec 14, 2024	Jingle PlatesEPA · Raw · MR-Jr	120+ kg152.4	325345355	217.5230235	325340·	915	489.97	1
Dec 14, 2024	Jingle PlatesEPA · Raw · MR-O	120+ kg152.4	325345355	217.5230235	325340·	915	489.97	1
Nov 23, 2024	Central Collegiate Cup SeriesUSAPL · Raw · MR-C	140+ kg151.75	350365·	215227.5241	325340367.5	932.5	499.91	1
Aug 2, 2024	Manchester OpenEPA · Single-ply · M-O	120+ kg152.6	430455475.5	305323323	335355367.5	1,127.5	603.55	1
Apr 11, 2024	Collegiate NationalsUSAPL · Single-ply · M-C	140+ kg148.53	415440.5455	190305335.5	317.5340355	1,115	601.19	1
Aug 10, 2023	Manchester OpenEPA · Raw · MR-O	120+ kg147.5	325340350	190205215	325345362.5	910	491.58	2
Aug 10, 2023	Manchester OpenEPA · Raw · MR-Jr	120+ kg147.5	325340350	190205215	325345362.5	910	491.58	1
Apr 13, 2023	Collegiate NationalsUSAPL · Single-ply · M-C	140+ kg144.44	385410.5430.5	185275295.5	325345365	1,050.5	570.73	1
Nov 19, 2022	Midwest Collegiate ChampionshipUSAPL · Raw · MR-C	140+ kg143.7	320345365	185197.5207.5	305327.5345	897.5	488.30	1
Aug 27, 2022	World Junior Equipped Powerlifting ChampionshipsIPF · Single-ply · Juniors	120+ kg145.4	415415425	245255262.5	307.5330355	1,017.5	551.80	1
May 12, 2022	British Junior & Sub-Junior ChampionshipsBP · Raw · MR-Jr	120+ kg144.1	330350350	180195200	300320327.5	845	459.38	1
Apr 2, 2022	South Dakota State ChampionshipsUSAPL · Raw · MR-T3	140+ kg150.9	315335355	175185195	280302.5320.5	870.5	467.37	1
Dec 12, 2021	Midwest Collegiate RegionalsUSAPL · Raw · MR-C	120+ kg141.9	320332.5340	175180182.5	300312.5312.5	827.5	451.78	1
Nov 8, 2021	World Powerlifting ChampionshipsIPF · Single-ply · Open	120+ kg142.5	410410410	245257.5257.5	305315320	970	528.96	7
Jun 26, 2021	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O	120+ kg153.2	410435455	260272.5272.5	315335350	1,030	550.78	1
Jun 26, 2021	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-Jr	120+ kg153.2	410435455	260272.5272.5	315335350	1,030	550.78	1
Jan 18, 2020	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-U18	120+ kg147	365380403.5	200215220	270290305	870	470.41	1
Nov 29, 2019	European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors	120+ kg145.4	285.5305325	135150·	255280280	710	385.04	1
Oct 30, 2019	British Juniors Classic Powerlifting ChampionshipsBP · Raw · MR-Sj	120+ kg145.6	270287.5302.5	130145160.5	250270285.5	748.5	405.77	1
Aug 26, 2019	World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Sub-Juniors	120+ kg143.58	342.5361.5370	175185195	240255270	835	454.40	1
Apr 20, 2019	South Midlands Spring OpenEPA · Raw · MR-O	120+ kg135.9	245260275	117.5127.5135	215235250	660	364.76	6
Feb 9, 2019	South Midlands Bitesize 1EPA · Raw · M-C-Open	120+ kg131.9	230250263	120132.5135	210230240	635.5	354.30	13
Jan 19, 2019	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-U18	120+ kg132	255270280	152.5167.5180	200225240	700	390.17	1
Nov 24, 2018	European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors	120+ kg127.7	220235240	115125130	200220245	590	332.17	4
Oct 13, 2018	British Junior Men's Powerlifting ChampionshipsBP · Raw · M-C-Open	120+ kg127.5	210225237.5	110117.5122.5	190210220	580	326.69	3
Jun 30, 2018	South Midlands Divisional - Bitesize 9EPA · Raw · M-C-Open	120+ kg125.7	185200210	92.5100107.5	170190205	522.5	295.61	7
May 6, 2018	European Men's ChampionshipsEPF · Single-ply · Sub-Juniors	120 kg119.03	180200210	135140147.5	185202.5210	560	322.49	4
Jan 20, 2018	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-U18	120 kg118.2	165180192.5	140147.5147.5	175192.5202.5	532.5	307.38	1
Nov 25, 2017	British Junior Classic ChampionshipsBP · Raw · M-C-U18	120 kg114.7	160170180	8592.5100	180200215	480	279.98	2
Mar 12, 2017	European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors	105 kg103.7	140152.5160	758085	140155165	410	248.53	5
Feb 25, 2017	British Equipped ChampionshipsBP · Single-ply · M-E-U18	105 kg103.9	190205·	90100107.5	140152.5162.5	460	278.61	1
Oct 29, 2016	British Classic Junior Powerlifting ChampionshipsBP · Raw · M-C-U18	105 kg101.4	117.5127.5140	67.572.575	122.5137.5145	360	220.27	2

Western European Powerlifting Championships
Sep 17, 2026 · EPF · Single-ply
1
SQ
455
BP
361.5
DL
330
Total
1,146.5
World Classic Powerlifting Championships
Jun 13, 2026 · IPF · Raw
5
SQ
420
BP
245
DL
365
Total
1,030
British Equipped Championships
Jan 24, 2026 · BP · Single-ply
1
SQ
500
BP
350
DL
372.5
Total
1,222.5
SBD British Open Classic Powerlifting Championships
Dec 5, 2025 · BP · Raw
2
SQ
400
BP
237.5
DL
360
Total
997.5
Collegiate Nationals
Apr 3, 2025 · USAPL · Single-ply
1
SQ
475.5
BP
325
DL
375
Total
1,175.5
Jingle Plates
Dec 14, 2024 · EPA · Raw
1
SQ
345
BP
230
DL
340
Total
915
Jingle Plates
Dec 14, 2024 · EPA · Raw
1
SQ
345
BP
230
DL
340
Total
915
Central Collegiate Cup Series
Nov 23, 2024 · USAPL · Raw
1
SQ
365
BP
227.5
DL
340
Total
932.5
Manchester Open
Aug 2, 2024 · EPA · Single-ply
1
SQ
455
BP
305
DL
367.5
Total
1,127.5
Collegiate Nationals
Apr 11, 2024 · USAPL · Single-ply
1
SQ
455
BP
305
DL
355
Total
1,115
Manchester Open
Aug 10, 2023 · EPA · Raw
2
SQ
350
BP
215
DL
345
Total
910
Manchester Open
Aug 10, 2023 · EPA · Raw
1
SQ
350
BP
215
DL
345
Total
910
Collegiate Nationals
Apr 13, 2023 · USAPL · Single-ply
1
SQ
430.5
BP
275
DL
345
Total
1,050.5
Midwest Collegiate Championship
Nov 19, 2022 · USAPL · Raw
1
SQ
345
BP
207.5
DL
345
Total
897.5
World Junior Equipped Powerlifting Championships
Aug 27, 2022 · IPF · Single-ply
1
SQ
425
BP
262.5
DL
330
Total
1,017.5
British Junior & Sub-Junior Championships
May 12, 2022 · BP · Raw
1
SQ
330
BP
195
DL
320
Total
845
South Dakota State Championships
Apr 2, 2022 · USAPL · Raw
1
SQ
355
BP
195
DL
320.5
Total
870.5
Midwest Collegiate Regionals
Dec 12, 2021 · USAPL · Raw
1
SQ
340
BP
175
DL
312.5
Total
827.5
World Powerlifting Championships
Nov 8, 2021 · IPF · Single-ply
7
SQ
410
BP
245
DL
315
Total
970
British Equipped Powerlifting Championships
Jun 26, 2021 · BP · Single-ply
1
SQ
435
BP
260
DL
335
Total
1,030
British Equipped Powerlifting Championships
Jun 26, 2021 · BP · Single-ply
1
SQ
435
BP
260
DL
335
Total
1,030
British Equipped Powerlifting Championships
Jan 18, 2020 · BP · Single-ply
1
SQ
380
BP
200
DL
290
Total
870
European Classic Powerlifting Championships
Nov 29, 2019 · EPF · Raw
1
SQ
305
BP
150
DL
255
Total
710
British Juniors Classic Powerlifting Championships
Oct 30, 2019 · BP · Raw
1
SQ
302.5
BP
160.5
DL
285.5
Total
748.5
World Juniors & Sub-Juniors Championships
Aug 26, 2019 · IPF · Single-ply
1
SQ
370
BP
195
DL
270
Total
835
South Midlands Spring Open
Apr 20, 2019 · EPA · Raw
6
SQ
275
BP
135
DL
250
Total
660
South Midlands Bitesize 1
Feb 9, 2019 · EPA · Raw
13
SQ
263
BP
132.5
DL
240
Total
635.5
British Equipped Powerlifting Championships
Jan 19, 2019 · BP · Single-ply
1
SQ
280
BP
180
DL
240
Total
700
European Classic Powerlifting Championships
Nov 24, 2018 · EPF · Raw
4
SQ
240
BP
130
DL
220
Total
590
British Junior Men's Powerlifting Championships
Oct 13, 2018 · BP · Raw
3
SQ
237.5
BP
122.5
DL
220
Total
580
South Midlands Divisional - Bitesize 9
Jun 30, 2018 · EPA · Raw
7
SQ
210
BP
107.5
DL
205
Total
522.5
European Men's Championships
May 6, 2018 · EPF · Single-ply
4
SQ
210
BP
147.5
DL
202.5
Total
560
British Equipped Powerlifting Championships
Jan 20, 2018 · BP · Single-ply
1
SQ
192.5
BP
147.5
DL
192.5
Total
532.5
British Junior Classic Championships
Nov 25, 2017 · BP · Raw
2
SQ
180
BP
100
DL
200
Total
480
European Classic Powerlifting Championships
Mar 12, 2017 · EPF · Raw
5
SQ
160
BP
85
DL
165
Total
410
British Equipped Championships
Feb 25, 2017 · BP · Single-ply
1
SQ
190
BP
107.5
DL
162.5
Total
460
British Classic Junior Powerlifting Championships
Oct 29, 2016 · BP · Raw
2
SQ
140
BP
75
DL
145
Total
360

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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