Lifter profile
Rebecca Garand
14 meets from 2016 to 2022
Top 6.8 %
of ranked women, by best DOTS
Rebecca Garand competed in 14 powerlifting meets between 2016 and 2022, with CPU. The best total, 517.5 kg (raw, 84+ kg), was set in April 2022 at STH Showdown 3, 118 kg more than at the first full-power meet in January 2016. With 424.87 DOTS, Rebecca Garand ranks #549 among women in the Canada rankings and in the top 6.8% of ranked women worldwide.
200kg
Apr 23, 2022 · CPU
102.5kg
Apr 23, 2022 · CPU
215kg
Apr 23, 2022 · CPU
517.5kg
Raw · 84+ kg
424.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 23, 2022 | STH Showdown 3CPU · Raw · Open | 84+ kg121.3 | 185195.5200 | 95102.5102.5 | 200210.5215 | 517.5 | 413.98 | 1 |
| Aug 17, 2019 | Central CanadiansCPU · Raw · Open | 84+ kg93.25 | 170177.5185 | 758585 | 185197.5202.5 | 450 | 395.07 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 84+ kg90.4 | — | — | — | 452.5 | 402.63 | 8 |
| Nov 9, 2018 | Quebec Provincial ChampionshipCPU · Raw · Open | 84+ kg90.5 | — | — | — | 476 | 423.33 | 1 |
| Oct 13, 2018 | Epicentre Last Chance QualifierCPU · Raw · Open | 84+ kg91.2 | 160170175 | 859095 | 185195201 | 471 | 417.48 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Open | 84 kg82.4 | — | — | — | 457.5 | 424.87 | 3 |
| Nov 11, 2017 | Quebec ProvincialsCPU · Raw · Juniors | 84 kg81.5 | — | — | — | 382.5 | 357.12 | 2 |
| Aug 18, 2017 | Central Canadian ChampionshipCPU · Raw · Juniors | 84+ kg84.6 | — | — | — | 407.5 | 373.70 | 1 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Juniors | 84+ kg89.2 | — | — | — | 457.5 | 409.49 | 1 |
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Juniors | 84+ kg90.8 | — | — | — | 470 | 417.39 | 1 |
| Nov 12, 2016 | Quebec ProvincialsCPU · Raw · Juniors | 84+ kg90.9 | — | — | — | 457.5 | 406.09 | 1 |
| Aug 6, 2016 | Saquenay OpenCPU · Raw · Juniors | 84+ kg85.4 | — | — | — | 430 | 392.60 | 1 |
| Apr 23, 2016 | Challenge For The ChildrenCPU · Raw · Juniors | 84 kg82.9 | — | — | — | 415 | 384.28 | 1 |
| Jan 23, 2016 | Central Quebec QualifierCPU · Raw · Juniors | 84 kg82.4 | — | — | — | 399.5 | 371.01 | 1 |
- STH Showdown 31
Apr 23, 2022 · CPU · Raw
SQ200
BP102.5
DL215
Total517.5
- Central Canadians1
Aug 17, 2019 · CPU · Raw
SQ177.5
BP75
DL197.5
Total450
- National Championship8
Mar 4, 2019 · CPU · Raw
SQ182.5
BP65
DL205
Total452.5
- Quebec Provincial Championship1
Nov 9, 2018 · CPU · Raw
SQ178
BP95
DL203
Total476
- Epicentre Last Chance Qualifier1
Oct 13, 2018 · CPU · Raw
SQ175
BP95
DL201
Total471
- Canadian Championship3
Feb 19, 2018 · CPU · Raw
SQ165
BP92.5
DL200
Total457.5
- Quebec Provincials2
Nov 11, 2017 · CPU · Raw
SQ100
BP90
DL192.5
Total382.5
- Central Canadian Championship1
Aug 18, 2017 · CPU · Raw
SQ142.5
BP80
DL185
Total407.5
- Canadian National Championship1
Mar 13, 2017 · CPU · Raw
SQ165
BP97.5
DL195
Total457.5
- Central Canadian Championship1
Jan 5, 2017 · CPU · Raw
SQ175
BP95
DL200
Total470
- Quebec Provincials1
Nov 12, 2016 · CPU · Raw
SQ165
BP97.5
DL195
Total457.5
- Saquenay Open1
Aug 6, 2016 · CPU · Raw
SQ155
BP90
DL185
Total430
- Challenge For The Children1
Apr 23, 2016 · CPU · Raw
SQ145
BP87.5
DL182.5
Total415
- Central Quebec Qualifier1
Jan 23, 2016 · CPU · Raw
SQ139
BP82.5
DL178
Total399.5
Competed against
Lifters met at the same meets, same division first.
- Danielle PhilibertCanada · 3 meets together615kg572.18 DOTS
- Sara CowanCanada · 3 meets together542.5kg500.32 DOTS
- Aileen BishopCanada · 3 meets together587.5kg480.36 DOTS
- Hailey KostynuikCanada · 3 meets together600kg470.67 DOTS
- Brittany SchlaterCanada · 2 meets together756.5kg593.86 DOTS
- Emmanuelle Tassy-BunyanCanada · 1 meet together497.5kg462.97 DOTS
- Olivia St-HilaireCanada · 1 meet together531.5kg489.76 DOTS
- Leah MamaneCanada · 7 meets together494kg534.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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