Lifter profile
Rebecca Holmes
6 meets from 2017 to 2025
Top 24.5 %
of ranked women, by best DOTS
Rebecca Holmes competed in 6 powerlifting meets between 2017 and 2025, with APF and USAPL. The best total, 320 kg (raw, -63 kg), was set in December 2024 at Winter Power Challenge, 5 kg more than at the first full-power meet in March 2024. With 356.24 DOTS, Rebecca Holmes ranks #27,421 among women in the USA rankings and in the top 24.5% of ranked women worldwide.
112.5kg
Sep 21, 2024 · APF
77.5kg
Oct 25, 2025 · APF
140kg
Oct 25, 2025 · APF
320kg
Raw · -63 kg
356.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2025 | Best of the Bench / Rise of the DeadliftAPF · Raw · Deadlift only · F_MR_1_AAPF | 67.5 kg64.7 | — | — | 125135140 | 140 | 148.17 | 1 |
| Oct 25, 2025 | Best of the Bench / Rise of the DeadliftAPF · Raw · Bench only · F_MR_1_AAPF | 67.5 kg64.7 | — | 707577.5 | — | 77.5 | 82.03 | 1 |
| Dec 7, 2024 | Winter Power ChallengeAPF · Raw · F_SR_AAPF | 60 kg59.6 | 95102.5107.5 | 6572.577.5 | 125132.5140 | 320 | 356.24 | 1 |
| Oct 26, 2024 | Rise of the Deadlift / Beast of the Bench PressAPF · Raw · Deadlift only · F_SR_AAPF | 60 kg59.3 | — | — | 125130137.5 | 137.5 | 153.56 | 1 |
| Oct 26, 2024 | Rise of the Deadlift / Beast of the Bench PressAPF · Raw · Bench only · F_SR_AAPF | 60 kg59.3 | — | 707577.5 | — | 75 | 83.76 | 1 |
| Sep 21, 2024 | Women's Empowerment MeetAPF · Raw · F_SR_AAPF | 60 kg59.7 | 102.5107.5112.5 | 657075 | 125130135 | 317.5 | 353.08 | 1 |
| Mar 16, 2024 | Raw IL State MeetAPF · Raw · F_SR_AAPF | 67.5 kg64.45 | 95102.5110 | 606570 | 125135140 | 315 | 334.17 | 1 |
| Dec 16, 2017 | NorCal Winter ClassicUSAPL · Raw · FR-M2a | 84 kg72.3 | 97.597.5100 | 555555 | 127.5132.5137.5 | — | — | DQ |
- Best of the Bench / Rise of the Deadlift1
Oct 25, 2025 · APF · Raw
SQ—
BP—
DL140
Total140
- Best of the Bench / Rise of the Deadlift1
Oct 25, 2025 · APF · Raw
SQ—
BP77.5
DL—
Total77.5
- Winter Power Challenge1
Dec 7, 2024 · APF · Raw
SQ107.5
BP72.5
DL140
Total320
- Rise of the Deadlift / Beast of the Bench Press1
Oct 26, 2024 · APF · Raw
SQ—
BP—
DL137.5
Total137.5
- Rise of the Deadlift / Beast of the Bench Press1
Oct 26, 2024 · APF · Raw
SQ—
BP75
DL—
Total75
- Women's Empowerment Meet1
Sep 21, 2024 · APF · Raw
SQ112.5
BP70
DL135
Total317.5
- Raw IL State Meet1
Mar 16, 2024 · APF · Raw
SQ110
BP70
DL135
Total315
- NorCal Winter ClassicDQ
Dec 16, 2017 · USAPL · Raw
SQ100
BP—
DL132.5
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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