Lifter profile

Rebecca Richnofsky

USAWomen84+ kgRawUSPAUSAPL

7 meets from 2016 to 2022

Top 53.1 %

of ranked women, by best DOTS

#65,463 DOTS · USA

Rebecca Richnofsky competed in 7 powerlifting meets between 2016 and 2022, with USPA and USAPL. The best total, 347.5 kg (raw, 84+ kg), was set in January 2022 at Minnesota Iron Battle on the Border, 105 kg more than at the first full-power meet in April 2016. With 298.42 DOTS, Rebecca Richnofsky ranks #65,463 among women in the USA rankings and in the top 53.1% of ranked women worldwide.

Squat

127.5kg

Jan 29, 2022 · USPA

Bench press

70kg

Feb 22, 2020 · USPA

Deadlift

155kg

Jan 29, 2022 · USPA

Total

347.5kg

Raw · 84+ kg

DOTS

298.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %16/21

Bench press67 %14/21

Deadlift86 %18/21

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 29, 2022	Minnesota Iron Battle on the BorderUSPA · Raw · Masters 45-49	100 kg98.4	102.5115127.5	606575	125137.5155	347.5	298.42	1
Jan 29, 2022	Minnesota Iron Battle on the BorderUSPA · Raw · Open	100 kg98.4	102.5115127.5	606575	125137.5155	347.5	298.42	1
Feb 22, 2020	Minnesota State OpenUSPA · Raw · Open	90+ kg98.8	102.5115122.5	607077.5	120132.5140	332.5	285.08	5
Feb 22, 2020	Minnesota State OpenUSPA · Raw · Masters 45-49	90+ kg98.8	102.5115122.5	607077.5	120132.5140	332.5	285.08	2
May 4, 2019	Southside Spring ShowdownUSPA · Raw · Open	90+ kg96.5	—	—	—	317.5	274.81	2
May 4, 2019	Southside Spring ShowdownUSPA · Raw · Masters 45-49	90+ kg96.5	—	—	—	317.5	274.81	1
Jan 26, 2019	Minnesota State ChampionshipsUSPA · Raw · Masters 45-49	90+ kg100.8	—	—	—	320	272.23	1
Jan 26, 2019	Minnesota State ChampionshipsUSPA · Raw · Open	90+ kg100.8	—	—	—	320	272.23	2
Aug 20, 2016	Twin Cities OpenUSAPL · Raw · FR-M1a	84+ kg93.5	858595	52.557.560	115125135	280	245.54	1
Jul 16, 2016	Women of Steel Summer ShowdownUSAPL · Raw · FR-M1a	84+ kg91.8	708090	57.562.562.5	100115130	262.5	232.01	4
Apr 23, 2016	Southeast RAW ShowdownUSAPL · Raw · FR-M	84+ kg91.2	758585	52.557.562.5	95110125	242.5	214.94	2

Minnesota Iron Battle on the Border
Jan 29, 2022 · USPA · Raw
1
SQ
127.5
BP
65
DL
155
Total
347.5
Minnesota Iron Battle on the Border
Jan 29, 2022 · USPA · Raw
1
SQ
127.5
BP
65
DL
155
Total
347.5
Minnesota State Open
Feb 22, 2020 · USPA · Raw
5
SQ
122.5
BP
70
DL
140
Total
332.5
Minnesota State Open
Feb 22, 2020 · USPA · Raw
2
SQ
122.5
BP
70
DL
140
Total
332.5
Southside Spring Showdown
May 4, 2019 · USPA · Raw
2
SQ
112.5
BP
70
DL
135
Total
317.5
Southside Spring Showdown
May 4, 2019 · USPA · Raw
1
SQ
112.5
BP
70
DL
135
Total
317.5
Minnesota State Championships
Jan 26, 2019 · USPA · Raw
1
SQ
115
BP
65
DL
140
Total
320
Minnesota State Championships
Jan 26, 2019 · USPA · Raw
2
SQ
115
BP
65
DL
140
Total
320
Twin Cities Open
Aug 20, 2016 · USAPL · Raw
1
SQ
95
BP
60
DL
125
Total
280
Women of Steel Summer Showdown
Jul 16, 2016 · USAPL · Raw
4
SQ
90
BP
57.5
DL
115
Total
262.5
Southeast RAW Showdown
Apr 23, 2016 · USAPL · Raw
2
SQ
75
BP
57.5
DL
110
Total
242.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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