Lifter profile

Regina Ionova

RussiaWomen-57 kgSingle-plyFPR

1 meet in 2016

Top 54.1 %

of ranked women, by best DOTS

#7,316 DOTS · Russia

Regina Ionova competed in one powerlifting meet in 2016, with FPR. The best total, 257.5 kg (single-ply, -57 kg), was set in April 2016 at Volga Powerlifting Championships, 27.5 kg more than at the first full-power meet in April 2016. With 296.73 DOTS, Regina Ionova ranks #7,316 among women in the Russia rankings and in the top 54.1% of ranked women worldwide.

Squat

100kg

Apr 14, 2016 · FPR

Bench press

57.5kg

Apr 14, 2016 · FPR

Deadlift

100kg

Apr 14, 2016 · FPR

Total

257.5kg

Single-ply · -57 kg

DOTS

296.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 14, 2016	Volga Powerlifting ChampionshipsFPR · Single-ply · Juniors	57 kg56.5	—	—	—	257.5	296.73	3
Apr 14, 2016	Volga Powerlifting ChampionshipsFPR · Raw · Juniors	57 kg56.55	—	—	—	230	264.88	2

Volga Powerlifting Championships
Apr 14, 2016 · FPR · Single-ply
3
SQ
100
BP
57.5
DL
100
Total
257.5
Volga Powerlifting Championships
Apr 14, 2016 · FPR · Raw
2
SQ
90
BP
45
DL
95
Total
230

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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