Lifter profile
Remco Onkenhout
4 meets from 2016 to 2019
Top 55.7 %
of ranked men, by best DOTS
Remco Onkenhout competed in 4 powerlifting meets between 2016 and 2019, with KNKF-SP. The best total, 520 kg (raw, -93 kg), was set in September 2018 at SBD Cup, 5 kg more than at the first full-power meet in June 2016. With 340.50 DOTS, Remco Onkenhout ranks #2,607 among men in the Netherlands rankings and in the top 55.7% of ranked men worldwide.
175kg
Feb 2, 2019 · KNKF-SP
125kg
Sep 22, 2018 · KNKF-SP
250kg
Jun 11, 2016 · KNKF-SP
520kg
Raw · -93 kg
340.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 2, 2019 | Northside Barbell CupKNKF-SP · Raw · Open | 93 kg88.1 | 160170175 | 105110120 | 215225235 | 520 | 339.92 | 12 |
| Sep 22, 2018 | SBD CupKNKF-SP · Raw · Open | 93 kg87.81 | 145155165 | 115120125 | 210220230 | 520 | 340.50 | 9 |
| Sep 30, 2017 | SBD CupKNKF-SP · Raw · Open | 83 kg82.1 | 150160170 | 100105110 | 205215230 | 495 | 336.24 | 16 |
| Jun 11, 2016 | DRC CupKNKF-SP · Raw · Open | 93 kg86.45 | 150165180 | 100·· | 210230250 | 515 | 340.01 | 22 |
- Northside Barbell Cup12
Feb 2, 2019 · KNKF-SP · Raw
SQ175
BP110
DL235
Total520
- SBD Cup9
Sep 22, 2018 · KNKF-SP · Raw
SQ165
BP125
DL230
Total520
- SBD Cup16
Sep 30, 2017 · KNKF-SP · Raw
SQ160
BP105
DL230
Total495
- DRC Cup22
Jun 11, 2016 · KNKF-SP · Raw
SQ165
BP100
DL250
Total515
Competed against
Lifters met at the same meets, same division first.
- Marto MetselaarNetherlands · 3 meets together975kg559.79 DOTS
- Joery WesselingNetherlands · 2 meets together732.5kg466.71 DOTS
- Randall KariodimedjoSuriname · 2 meets together662.5kg455.99 DOTS
- Anne BiermaNetherlands · 2 meets together702.5kg452.73 DOTS
- Job ZeijenNetherlands · 1 meet together652.5kg418.45 DOTS
- Richard SchoonhovenNetherlands · 1 meet together635kg405.54 DOTS
- Lorenzo van der LooNetherlands · 1 meet together705kg480.83 DOTS
- Tanno de PenderNetherlands · 1 meet together825.5kg507.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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