Lifter profile
Renwar Hama
4 meets from 2023 to 2025
Top 8.1 %
of ranked men, by best DOTS
Renwar Hama competed in 4 powerlifting meets between 2023 and 2025, with AsianPF and IPF. The best total, 795 kg (raw, -120 kg), was set in August 2025 at West Asian Powerlifting Cup, 7.5 kg more than at the first full-power meet in June 2023. With 457.53 DOTS, Renwar Hama ranks #20 among men in the Iraq rankings and in the top 8.1% of ranked men worldwide.
290kg
Aug 20, 2025 · AsianPF
230kg
Aug 20, 2025 · AsianPF
285kg
Jun 24, 2023 · AsianPF
795kg
Raw · -120 kg
457.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2025 | West Asian Bench Press CupAsianPF · Raw · Bench only · Open | 120 kg120 | — | 210220232.5 | — | 210 | 120.60 | 1 |
| Aug 20, 2025 | West Asian Powerlifting CupAsianPF · Raw · Open | 120 kg119.25 | 275290290 | 210220230 | 275280282.5 | 795 | 457.53 | 1 |
| Jul 18, 2023 | Arab CupIPF · Raw · Open | 120 kg116.2 | 220270290 | 190210217.5 | 265277.5287.5 | 757.5 | 439.83 | 2 |
| Jun 24, 2023 | Asian/Pacific/African Classic & Equipped Powerlifting ChampionshipsAsianPF · Raw · Open | 120 kg116.7 | 260290307.5 | 212.5212.5215 | 280285290 | 787.5 | 456.57 | 2 |
- West Asian Bench Press Cup1
Aug 22, 2025 · AsianPF · Raw
SQ—
BP210
DL—
Total210
- West Asian Powerlifting Cup1
Aug 20, 2025 · AsianPF · Raw
SQ290
BP230
DL275
Total795
- Arab Cup2
Jul 18, 2023 · IPF · Raw
SQ270
BP210
DL277.5
Total757.5
- Asian/Pacific/African Classic & Equipped Powerlifting Championships2
Jun 24, 2023 · AsianPF · Raw
SQ290
BP212.5
DL285
Total787.5
Competed against
Lifters met at the same meets, same division first.
- Etienne El ChaerLebanon · 1 meet together984kg566.13 DOTS
- Mohamed SahadAlgeria · 1 meet together945kg543.89 DOTS
- Batzul ShagdarsurenMongolia · 1 meet together845kg510.26 DOTS
- Dmitriy LiKazakhstan · 1 meet together840kg484.16 DOTS
- Yung-Chin HuangTaiwan · 1 meet together790kg459.23 DOTS
- Ransilu JayathilakaSri Lanka · 1 meet together792.5kg457.19 DOTS
- Gardiner WhitesideAustralia · 1 meet together797.5kg453.85 DOTS
- Mohammad AlsaffarKuwait · 2 meets together630kg457.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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