Lifter profile

Rhonda Jones

USAWomen-63 kgRawUSAPLUSA-UAUSPANAPF

39 meets from 2010 to 2023

Top 51.4 %

of ranked women, by best DOTS

#63,052 DOTS · USA

Rhonda Jones competed in 39 powerlifting meets between 2010 and 2023, with USAPL, NASA, RAW, and 3 more. The best total, 262.5 kg (raw, -63 kg), was set in August 2021 at Drug Tested Overload Open, 45 kg more than at the first full-power meet in September 2011. With 301.43 DOTS, Rhonda Jones ranks #63,052 among women in the USA rankings and in the top 51.4% of ranked women worldwide.

Squat

90kg

Aug 15, 2021 · USPA

Bench press

45kg

Nov 4, 2023 · USAPL

Deadlift

135kg

Dec 14, 2013 · USAPL

Total

262.5kg

Raw · -63 kg

DOTS

301.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %56/74

Bench press62 %46/74

Deadlift94 %67/71

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Meet history

39 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 4, 2023	New Mexico State ChampionshipsUSAPL · Raw · FR-M2b	60 kg57.9	657077.5	42.54545	110120127.5	250	283.52	1
Jul 1, 2023	Southwest Women's OpenUSA-UA · Wraps	60 kg60	52.56565	4042.545	92.5105120	227.5	252.19	6
Aug 6, 2022	Drug Tested Vision City ShowdownUSPA · Raw · Masters 55-59	60 kg57.1	707582.5	404545	110117.5125	247.5	283.23	1
Aug 15, 2021	Drug Tested Overload OpenUSPA · Raw · Masters 55-59	60 kg58	808590	42.54547.5	115122.5127.5	262.5	297.36	1
Feb 8, 2020	4th Annual New Mexico State ChampionshipUSAPL · Raw · FR-M2	57 kg56.51	758085	4042.545	115120125	255	293.81	1
Sep 7, 2019	New Mexico State Fair Powerlifting ChampionshipUSAPL · Raw · FR-M2b	57 kg55.2	657072.5	4042.545	97.5102.5110	225	263.31	1
Sep 7, 2019	New Mexico State Fair Powerlifting ChampionshipUSAPL · Raw · FR-O	57 kg55.2	657072.5	4042.545	97.5102.5110	225	263.31	2
Jul 28, 2019	Rocky Mountain State GamesUSAPL · Raw · FR-M2	57 kg55.84	606567.5	42.545·	95100107.5	217.5	252.59	1
Mar 16, 2019	3rd Annual New Mexico State ChampionshipUSAPL · Raw · FR-M2	57 kg55.72	6065·	42.54545	90··	192.5	223.87	1
Oct 11, 2018	Raw NationalsUSAPL · Raw · FR-M2	57 kg54.3	758082.5	4042.545	120125127.5	250	295.82	7
Aug 11, 2018	Southwest Regional ChampionshipsUSAPL · Raw · FR-M2a	57 kg54	757582.5	4042.545	117.5125130	242.5	288.02	1
Mar 17, 2018	New Mexico State ChampionshipUSAPL · Raw · FR-M2	57 kg54.38	758082.5	4042.545	122.5127.5130	255	301.43	1
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-M2	57 kg55.87	758085	4042.545	117.5125132.5	255	296.03	4
Jul 30, 2017	Rocky Mountain State GamesUSAPL · Raw · FR-M2a	57 kg56.4	808082.5	4042.545	117.5125130	255	294.19	1
Mar 18, 2017	New Mexico Open State ChampionshipsUSAPL · Raw · FR-M	57 kg55.8	808085	4042.545	115122.5127.5	250	290.47	1
Mar 18, 2017	New Mexico Open State ChampionshipsUSAPL · Raw · FR-O	57 kg55.8	808085	4042.545	115122.5127.5	250	290.47	3
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-M2	57 kg55.9	758085	4042.545	117.5125130	247.5	287.22	5
Aug 15, 2016	North American Powerlifting ChampionshipsNAPF · Raw · Masters 2	57 kg56.21	758080	42.542.542.5	97.5107.5120	—	—	DQ
Jul 30, 2016	Rocky Mountain State GamesUSAPL · Raw · FR-M2	63 kg58.6	758085	42.54545	117.5125130	252.5	284.15	1
Mar 19, 2016	Duke City ShowdownUSAPL · Raw · FR-O	63 kg59.8	758085	4042.545	107.5115125	255	283.28	1
Oct 15, 2015	Raw NationalsUSAPL · Raw · FR-M2a	57 kg55.8	758085	4042.545	107.5117.5127.5	257.5	299.18	3
Jul 7, 2015	North American Powerlifting ChampionshipsNAPF · Raw · Masters 2	63 kg59.4	7582.587.5	42.54547.5	112.5120125	252.5	281.70	1
Mar 28, 2015	Southwest RegionalsRAW · Raw · Masters 50-54	60 kg57.7	—	—	—	242.5	275.63	1
Dec 13, 2014	Holiday ClassicUSAPL · Raw · FR-O	60 kg57.8	—	—	—	245	278.16	1
Nov 15, 2014	New Mexico State ChampionshipsRAW · Raw · Push-pull · Masters 50-54	60 kg57.47	—	—	—	167.5	190.88	1
Jul 17, 2014	Raw NationalsUSAPL · Raw · FR-M2a	57 kg54.7	7077.577.5	42.54547.5	100··	215	253.15	3
Jun 14, 2014	American Challenge - AZRAW · Raw · Push-pull · Masters 50-54	56 kg55.79	—	—	—	175	203.35	1
Mar 29, 2014	505 Open ChampionshipRAW · Raw · Open	60 kg56.97	—	—	—	252.5	289.39	1
Dec 14, 2013	Holiday ClassicUSAPL · Raw · FR-M	60 kg56.3	6567.572.5	42.54545	122.5127.5135	250	288.76	1
Nov 16, 2013	Masters Nationals & Texas RegionalNASA · Raw · Push-pull · wm1	56 kg55.2	—	—	—	177.5	207.72	1
Sep 1, 2013	New Mexico State ChampionshipsRAW · Raw · Masters 45-49	56 kg55.7	707575	4042.545	115125132.5	242.5	282.09	1
Apr 27, 2013	New Mexico StateNASA · Wraps · wm1	56 kg54.1	—	—	—	245	290.63	1
Dec 30, 2012	Year End Albuquerque Push/PullRAW · Raw · Push-pull · Masters 45-49	56 kg55.11	—	—	—	158.5	185.69	1
Dec 1, 2012	High Desert ClassicNASA · Wraps · wm1	56 kg53.52	—	—	—	227.5	271.85	1
Apr 28, 2012	New Mexico StateNASA · Wraps · wm1	56 kg54.88	—	—	—	207.5	243.78	1
Dec 3, 2011	High Desert Holiday ClassicNASA · Single-ply · Push-pull · wm1	56 kg55.79	—	—	—	155	180.11	1
Sep 29, 2011	New Mexico RegionalNASA · Wraps · wm1	56 kg53.02	—	—	—	217.5	261.58	1
Jul 23, 2011	High Desert Summer ClassicNASA · Raw · Push-pull · wm1	60 kg58.06	—	—	—	152.5	172.64	1
Apr 30, 2011	New Mexico StateNASA · Raw · Push-pull · wm1	60 kg59.06	—	—	—	152.5	170.76	1
Apr 30, 2011	New Mexico StateNASA · Raw · Push-pull · wmp	60 kg59.06	—	—	—	152.5	170.76	1
Dec 4, 2010	Push-It Pull-It Lift-ItNASA · Raw · Push-pull · wm1	60 kg58.74	—	—	—	145	162.92	1
Apr 24, 2010	New Mexico StateNASA · Raw · Push-pull · wmp	67.5 kg64.23	—	—	—	142.5	151.48	2
Apr 24, 2010	New Mexico StateNASA · Raw · Push-pull · wm1	67.5 kg64.23	—	—	—	142.5	151.48	2

New Mexico State Championships
Nov 4, 2023 · USAPL · Raw
1
SQ
77.5
BP
45
DL
127.5
Total
250
Southwest Women's Open
Jul 1, 2023 · USA-UA · Wraps
6
SQ
65
BP
42.5
DL
120
Total
227.5
Drug Tested Vision City Showdown
Aug 6, 2022 · USPA · Raw
1
SQ
82.5
BP
40
DL
125
Total
247.5
Drug Tested Overload Open
Aug 15, 2021 · USPA · Raw
1
SQ
90
BP
45
DL
127.5
Total
262.5
4th Annual New Mexico State Championship
Feb 8, 2020 · USAPL · Raw
1
SQ
85
BP
45
DL
125
Total
255
New Mexico State Fair Powerlifting Championship
Sep 7, 2019 · USAPL · Raw
1
SQ
72.5
BP
42.5
DL
110
Total
225
New Mexico State Fair Powerlifting Championship
Sep 7, 2019 · USAPL · Raw
2
SQ
72.5
BP
42.5
DL
110
Total
225
Rocky Mountain State Games
Jul 28, 2019 · USAPL · Raw
1
SQ
67.5
BP
42.5
DL
107.5
Total
217.5
3rd Annual New Mexico State Championship
Mar 16, 2019 · USAPL · Raw
1
SQ
60
BP
42.5
DL
90
Total
192.5
Raw Nationals
Oct 11, 2018 · USAPL · Raw
7
SQ
82.5
BP
42.5
DL
125
Total
250
Southwest Regional Championships
Aug 11, 2018 · USAPL · Raw
1
SQ
75
BP
42.5
DL
125
Total
242.5
New Mexico State Championship
Mar 17, 2018 · USAPL · Raw
1
SQ
82.5
BP
42.5
DL
130
Total
255
Raw National Championships
Oct 10, 2017 · USAPL · Raw
4
SQ
80
BP
42.5
DL
132.5
Total
255
Rocky Mountain State Games
Jul 30, 2017 · USAPL · Raw
1
SQ
82.5
BP
42.5
DL
130
Total
255
New Mexico Open State Championships
Mar 18, 2017 · USAPL · Raw
1
SQ
80
BP
42.5
DL
127.5
Total
250
New Mexico Open State Championships
Mar 18, 2017 · USAPL · Raw
3
SQ
80
BP
42.5
DL
127.5
Total
250
Raw Nationals
Oct 13, 2016 · USAPL · Raw
5
SQ
80
BP
42.5
DL
125
Total
247.5
North American Powerlifting Championships
Aug 15, 2016 · NAPF · Raw
DQ
SQ
75
BP
—
DL
120
Total
—
Rocky Mountain State Games
Jul 30, 2016 · USAPL · Raw
1
SQ
80
BP
42.5
DL
130
Total
252.5
Duke City Showdown
Mar 19, 2016 · USAPL · Raw
1
SQ
85
BP
45
DL
125
Total
255
Raw Nationals
Oct 15, 2015 · USAPL · Raw
3
SQ
85
BP
45
DL
127.5
Total
257.5
North American Powerlifting Championships
Jul 7, 2015 · NAPF · Raw
1
SQ
82.5
BP
45
DL
125
Total
252.5
Southwest Regionals
Mar 28, 2015 · RAW · Raw
1
SQ
77.5
BP
45
DL
120
Total
242.5
Holiday Classic
Dec 13, 2014 · USAPL · Raw
1
SQ
72.5
BP
45
DL
127.5
Total
245
New Mexico State Championships
Nov 15, 2014 · RAW · Raw
1
SQ
—
BP
45
DL
122.5
Total
167.5
Raw Nationals
Jul 17, 2014 · USAPL · Raw
3
SQ
70
BP
45
DL
100
Total
215
American Challenge - AZ
Jun 14, 2014 · RAW · Raw
1
SQ
—
BP
45
DL
130
Total
175
505 Open Championship
Mar 29, 2014 · RAW · Raw
1
SQ
80
BP
42.5
DL
130
Total
252.5
Holiday Classic
Dec 14, 2013 · USAPL · Raw
1
SQ
72.5
BP
42.5
DL
135
Total
250
Masters Nationals & Texas Regional
Nov 16, 2013 · NASA · Raw
1
SQ
—
BP
45
DL
132.5
Total
177.5
New Mexico State Championships
Sep 1, 2013 · RAW · Raw
1
SQ
75
BP
42.5
DL
125
Total
242.5
New Mexico State
Apr 27, 2013 · NASA · Wraps
1
SQ
80
BP
40
DL
125
Total
245
Year End Albuquerque Push/Pull
Dec 30, 2012 · RAW · Raw
1
SQ
—
BP
42
DL
116.5
Total
158.5
High Desert Classic
Dec 1, 2012 · NASA · Wraps
1
SQ
67.5
BP
40
DL
120
Total
227.5
New Mexico State
Apr 28, 2012 · NASA · Wraps
1
SQ
55
BP
37.5
DL
115
Total
207.5
High Desert Holiday Classic
Dec 3, 2011 · NASA · Single-ply
1
SQ
—
BP
37.5
DL
117.5
Total
155
New Mexico Regional
Sep 29, 2011 · NASA · Wraps
1
SQ
65
BP
37.5
DL
115
Total
217.5
High Desert Summer Classic
Jul 23, 2011 · NASA · Raw
1
SQ
—
BP
40
DL
112.5
Total
152.5
New Mexico State
Apr 30, 2011 · NASA · Raw
1
SQ
—
BP
37.5
DL
115
Total
152.5
New Mexico State
Apr 30, 2011 · NASA · Raw
1
SQ
—
BP
37.5
DL
115
Total
152.5
Push-It Pull-It Lift-It
Dec 4, 2010 · NASA · Raw
1
SQ
—
BP
40
DL
105
Total
145
New Mexico State
Apr 24, 2010 · NASA · Raw
2
SQ
—
BP
40
DL
102.5
Total
142.5
New Mexico State
Apr 24, 2010 · NASA · Raw
2
SQ
—
BP
40
DL
102.5
Total
142.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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