Lifter profile
Rhonda Oker
6 meets from 2021 to 2023
Top 32 %
of ranked women, by best DOTS
Rhonda Oker competed in 6 powerlifting meets between 2021 and 2023, with APF and WPC. The best total, 295 kg (single-ply, -57 kg), was set in August 2023 at Amateur World Championships, 85 kg more than at the first full-power meet in May 2021. With 338.76 DOTS, Rhonda Oker ranks #37,038 among women in the USA rankings and in the top 32% of ranked women worldwide.
125kg
Aug 4, 2023 · WPC
60kg
Aug 4, 2023 · WPC
110kg
Aug 4, 2023 · WPC
295kg
Single-ply · -57 kg
338.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 4, 2023 | Amateur World ChampionshipsWPC · Single-ply · F_OES_AWPC | 60 kg56.8 | 105120.5125 | 355560 | 92.5102.5110 | 295 | 338.76 | 1 |
| May 27, 2023 | Amateur National ChampionshipsAPF · Single-ply · F_MES_4_AAPF | 60 kg58.2 | 102.5112.5120 | 355055 | 90100107.5 | 277.5 | 313.66 | 1 |
| Apr 2, 2023 | Illinois State Equipped ChampionshipsAPF · Single-ply · F_MES_4_AAPF | 60 kg59.45 | 92.5105112.5 | 52.552.552.5 | 87.597.5105 | — | — | DQ |
| Apr 2, 2023 | Illinois State Equipped ChampionshipsAPF · Single-ply · F_MES_4_APF | 60 kg59.45 | 92.5105112.5 | 52.552.552.5 | 87.597.5105 | — | — | DQ |
| Aug 6, 2022 | Chicago Summer Bash 19APF · Multi-ply · F_MEM_4_APF | 60 kg59.4 | 8595102.5 | 4547.552.5 | 8595102.5 | 250 | 278.91 | 1 |
| Oct 30, 2021 | Rise of the DL / Beast of the BPAPF · Raw · Bench only · F_MR_4_APF | 60 kg59.75 | — | 37.542.542.5 | — | 37.5 | 41.68 | 1 |
| Oct 30, 2021 | Rise of the DL / Beast of the BPAPF · Raw · Deadlift only · F_MR_4_APF | 60 kg59.75 | — | — | 859092.5 | 92.5 | 102.81 | 1 |
| May 16, 2021 | Beginners Powerlifting MeetAPF · Raw · F_MR_4_APF | 60 kg59.5 | 57.567.575 | 354042.5 | 8592.5100 | 210 | 234.03 | 1 |
- Amateur World Championships1
Aug 4, 2023 · WPC · Single-ply
SQ125
BP60
DL110
Total295
- Amateur National Championships1
May 27, 2023 · APF · Single-ply
SQ120
BP50
DL107.5
Total277.5
- Illinois State Equipped ChampionshipsDQ
Apr 2, 2023 · APF · Single-ply
SQ112.5
BP—
DL105
Total—
- Illinois State Equipped ChampionshipsDQ
Apr 2, 2023 · APF · Single-ply
SQ112.5
BP—
DL105
Total—
- Chicago Summer Bash 191
Aug 6, 2022 · APF · Multi-ply
SQ102.5
BP52.5
DL95
Total250
- Rise of the DL / Beast of the BP1
Oct 30, 2021 · APF · Raw
SQ—
BP37.5
DL—
Total37.5
- Rise of the DL / Beast of the BP1
Oct 30, 2021 · APF · Raw
SQ—
BP—
DL92.5
Total92.5
- Beginners Powerlifting Meet1
May 16, 2021 · APF · Raw
SQ75
BP42.5
DL92.5
Total210
Competed against
Lifters met at the same meets, same division first.
- Sarah EffingerUSA · 1 meet together610.08kg680.47 DOTS
- Lauren Brown #4USA · 2 meets together420kg485.11 DOTS
- Bobbie BushUSA · 2 meets together365kg476.12 DOTS
- Tobie FontenotUSA · 2 meets together470kg468.65 DOTS
- Charlotte ViccarsEngland · 1 meet together432.5kg500.14 DOTS
- Viv DickinsonUK · 1 meet together340kg305.01 DOTS
- Rita CarlssonUSA · 1 meet together435kg467.07 DOTS
- Jori CarnithanUSA · 1 meet together467.5kg456.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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