Lifter profile
Sarah Effinger
13 meets from 2018 to 2024
Top 0.1 %
of ranked women, by best DOTS
Sarah Effinger competed in 13 powerlifting meets between 2018 and 2024, with APF, WPC, UPA, and 2 more. The best total, 610.08 kg (multi-ply, -63 kg), was set in September 2021 at The Strength of Heroes Championships, 82.6 kg more than at the first full-power meet in November 2018. With 680.47 DOTS, Sarah Effinger ranks #29 among women in the USA rankings and in the top 0.1% of ranked women worldwide.
272.5kg
Mar 5, 2020 · WPC
150kg
Aug 6, 2022 · APF
199.58kg
Sep 11, 2021 · SPF
610.08kg
Multi-ply · -63 kg
680.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 30, 2024 | Missouri MadnessUPA · Multi-ply · FO | 67.5 kg62.4 | 235235· | 147.5·· | 175·· | — | — | DQ |
| Mar 30, 2024 | Missouri MadnessUPA · Multi-ply · FM1 | 67.5 kg62.4 | 235235· | 147.5·· | 175·· | — | — | DQ |
| Aug 12, 2023 | River Rumble 3APF · Multi-ply · F_OEM_APF | 67.5 kg61.64 | 192.78210.92449.06 | 142.88449.06449.06 | — | — | — | DQ |
| Oct 1, 2022 | The Triple Crown Kentucky State ChampionshipsAPF · Multi-ply · Bench only · F_OEM_APF | 60 kg59.8 | — | 145145155 | — | — | — | DQ |
| Aug 6, 2022 | Chicago Summer Bash 19APF · Multi-ply · Bench only · F_OEM_APF | 60 kg60 | — | 150150165 | — | 150 | 166.28 | 1 |
| Sep 11, 2021 | The Strength of Heroes ChampionshipsSPF · Multi-ply · Open | 60 kg59.42 | 244.94263.08283.5 | 136.08147.42158.76 | 165.56181.44199.58 | 610.08 | 680.47 | 1 |
| May 29, 2021 | Summer Bash 3APF · Multi-ply · F_OEM_APF | 60 kg59.87 | 226.8249.48249.48 | 129.27142.88151.95 | 174.63185.97197.31 | 555.65 | 616.81 | 1 |
| Apr 10, 2021 | Women's Power WeekendAPF · Multi-ply · F_OEM_APF | 60 kg58.79 | 260.82274.42281.23 | 138.35149.69158.76 | 174.63190.51197.31 | — | — | DQ |
| Oct 28, 2020 | WPO Super FinalsWPC · Multi-ply · Open | 60 kg59.45 | 257.5257.5257.5 | 137.5147.5150 | 167.5182.5200 | 590 | 657.87 | 2 |
| Mar 5, 2020 | WPO Semi-FinalsWPC · Multi-ply · F_WPO | 60 kg59.1 | 250262.5272.5 | 137.5145145 | 155172.5187.5 | 605 | 677.13 | 3 |
| Oct 28, 2019 | WPO Super FinalsWPC · Multi-ply · Open | 56 kg55.6 | 235240247.5 | — | — | — | — | DQ |
| Apr 13, 2019 | Women's Pro-AmAPF · Multi-ply · F_OEM_APF | 56 kg55.52 | 226.8244.94256.28 | 61.23122.47136.08 | 176.9185.97199.58 | 553.38 | 645.11 | 1 |
| Mar 2, 2019 | Pro FinalsXPC · Multi-ply · Pro | 60 kg58.97 | — | — | — | 551.11 | 617.68 | 1 |
| Nov 1, 2018 | Relentless DetroitUPA · Multi-ply · FO | 60 kg58.6 | — | — | — | 527.48 | 593.59 | 1 |
- Missouri MadnessDQ
Mar 30, 2024 · UPA · Multi-ply
SQ—
BP—
DL—
Total—
- Missouri MadnessDQ
Mar 30, 2024 · UPA · Multi-ply
SQ—
BP—
DL—
Total—
- River Rumble 3DQ
Aug 12, 2023 · APF · Multi-ply
SQ192.78
BP—
DL—
Total—
- The Triple Crown Kentucky State ChampionshipsDQ
Oct 1, 2022 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Chicago Summer Bash 191
Aug 6, 2022 · APF · Multi-ply
SQ—
BP150
DL—
Total150
- The Strength of Heroes Championships1
Sep 11, 2021 · SPF · Multi-ply
SQ263.08
BP147.42
DL199.58
Total610.08
- Summer Bash 31
May 29, 2021 · APF · Multi-ply
SQ226.8
BP142.88
DL185.97
Total555.65
- Women's Power WeekendDQ
Apr 10, 2021 · APF · Multi-ply
SQ—
BP138.35
DL190.51
Total—
- WPO Super Finals2
Oct 28, 2020 · WPC · Multi-ply
SQ257.5
BP150
DL182.5
Total590
- WPO Semi-Finals3
Mar 5, 2020 · WPC · Multi-ply
SQ272.5
BP145
DL187.5
Total605
- WPO Super FinalsDQ
Oct 28, 2019 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
- Women's Pro-Am1
Apr 13, 2019 · APF · Multi-ply
SQ244.94
BP122.47
DL185.97
Total553.38
- Pro Finals1
Mar 2, 2019 · XPC · Multi-ply
SQ229.06
BP127.01
DL195.04
Total551.11
- Relentless Detroit1
Nov 1, 2018 · UPA · Multi-ply
SQ227.48
BP114.99
DL185.02
Total527.48
Competed against
Lifters met at the same meets, same division first.
- Alecia VargaUSA · 4 meets together560.19kg624.23 DOTS
- Nikita JamesUSA · 3 meets together542.04kg629.86 DOTS
- Amelia VolkertUSA · 2 meets together532.5kg599.83 DOTS
- Amanda SeasUSA · 2 meets together523.9kg593.08 DOTS
- Kathleen JamesAustralia · 1 meet together659.98kg694.57 DOTS
- Lisa ZgutowiczUSA · 1 meet together476.27kg523.66 DOTS
- Eva WhittimoreUSA · 1 meet together532.97kg593.77 DOTS
- Elizabeth GrundyUSA · 1 meet together487.5kg556.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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