Lifter profile

Sarah Effinger

USAWomen-63 kgMulti-plyUPAAPFSPFWPC

13 meets from 2018 to 2024

Top 0.1 %

of ranked women, by best DOTS

#29 DOTS · USA

Sarah Effinger competed in 13 powerlifting meets between 2018 and 2024, with APF, WPC, UPA, and 2 more. The best total, 610.08 kg (multi-ply, -63 kg), was set in September 2021 at The Strength of Heroes Championships, 82.6 kg more than at the first full-power meet in November 2018. With 680.47 DOTS, Sarah Effinger ranks #29 among women in the USA rankings and in the top 0.1% of ranked women worldwide.

Squat

272.5kg

Mar 5, 2020 · WPC

Bench press

150kg

Aug 6, 2022 · APF

Deadlift

199.58kg

Sep 11, 2021 · SPF

Total

610.08kg

Multi-ply · -63 kg

DOTS

680.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat32 %9/28
Bench press41 %12/29
Deadlift65 %13/20

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile