Lifter profile

Rhonda Waller

USAWomen-76 kgWrapsSPF

1 meet in 2013

Top 54.8 %

of ranked women, by best DOTS

#67,937 DOTS · USA

Rhonda Waller competed in one powerlifting meet in 2013, with SPF. The best total, 297.1 kg (wraps, -76 kg), was set in September 2013 at Crystal Coast Strength. With 295.32 DOTS, Rhonda Waller ranks #67,937 among women in the USA rankings and in the top 54.8% of ranked women worldwide.

Squat

111.13kg

Sep 7, 2013 · SPF

Bench press

61.23kg

Sep 7, 2013 · SPF

Deadlift

124.74kg

Sep 7, 2013 · SPF

Total

297.1kg

Wraps · -76 kg

DOTS

295.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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