Lifter profile

Ricardo Ashman

JamaicaMen-105 kgRawNPAJ

1 meet in 2025

Top 21.1 %

of ranked men, by best DOTS

#25 DOTS · Jamaica

Ricardo Ashman competed in one powerlifting meet in 2025, with NPAJ. The best total, 667.5 kg (raw, -105 kg), was set in September 2025 at 2nd National Qualifier. With 410.50 DOTS, Ricardo Ashman ranks #25 among men in the Jamaica rankings and in the top 21.1% of ranked men worldwide.

Squat

262.5kg

Sep 28, 2025 · NPAJ

Bench press

150kg

Sep 28, 2025 · NPAJ

Deadlift

255kg

Sep 28, 2025 · NPAJ

Total

667.5kg

Raw · -105 kg

DOTS

410.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile