Lifter profile

Ricardo Cook

USAMen120+ kgRawUSPA

3 meets from 2015 to 2016

Top 23.6 %

of ranked men, by best DOTS

#62,786 DOTS · USA

Ricardo Cook competed in 3 powerlifting meets between 2015 and 2016, with USPA. The best total, 702.5 kg (raw, -120 kg), was set in November 2015 at Sacramento Open. With 403.90 DOTS, Ricardo Cook ranks #62,786 among men in the USA rankings and in the top 23.6% of ranked men worldwide.

Squat

245kg

Nov 7, 2015 · USPA

Bench press

202.5kg

Nov 7, 2015 · USPA

Deadlift

255kg

Nov 7, 2015 · USPA

Total

702.5kg

Raw · -120 kg

DOTS

403.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile