Lifter profile
Ricardo Ramos
6 meets from 2016 to 2025
Top 15.8 %
of ranked men, by best DOTS
Ricardo Ramos competed in 6 powerlifting meets between 2016 and 2025, with USAPL and THSPA. The best total, 575 kg (raw, -74 kg), was set in November 2024 at Squats & Science Fall Brawl, 286.97 kg more than at the first full-power meet in January 2016. With 425.54 DOTS, Ricardo Ramos ranks #40,665 among men in the USA rankings and in the top 15.8% of ranked men worldwide.
200kg
Nov 16, 2024 · USAPL
142.5kg
Nov 16, 2024 · USAPL
232.5kg
Nov 16, 2024 · USAPL
575kg
Raw · -74 kg
425.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 7, 2025 | Philly PrimetimeUSAPL · Raw · MR-O | —75 | 190200210 | 140147.5152.5 | 210222.5235 | — | — | DQ |
| Nov 16, 2024 | Squats & Science Fall BrawlUSAPL · Raw · MR-O | 75 kg73.7 | 177.5190200 | 135140142.5 | 205220232.5 | 575 | 417.20 | 2 |
| Oct 30, 2021 | TSS H-Town ShowdownUSAPL · Raw · MR-C | 66 kg65.7 | 175182.5187.5 | 135135135 | 212.5227.5227.5 | — | — | DQ |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · MR-C | 66 kg65.9 | 175180180 | 122.5130137.5 | 210225240 | 542.5 | 425.54 | 8 |
| Feb 23, 2020 | Aggie ShowdownUSAPL · Raw · MR-T3 | 66 kg66 | 157.5167.5175 | 112.5117.5122.5 | 195205215 | 500 | 391.76 | 1 |
| Jan 9, 2016 | Navarro Panther InvitationalTHSPA · Single-ply · Boys | 99.7 kg90.72 | — | — | — | 288.03 | 185.50 | 10 |
- Philly PrimetimeDQ
Jun 7, 2025 · USAPL · Raw
SQ—
BP152.5
DL222.5
Total—
- Squats & Science Fall Brawl2
Nov 16, 2024 · USAPL · Raw
SQ200
BP142.5
DL232.5
Total575
- TSS H-Town ShowdownDQ
Oct 30, 2021 · USAPL · Raw
SQ182.5
BP—
DL212.5
Total—
- Collegiate and Junior Nationals8
Apr 8, 2021 · USAPL · Raw
SQ180
BP137.5
DL225
Total542.5
- Aggie Showdown1
Feb 23, 2020 · USAPL · Raw
SQ167.5
BP117.5
DL215
Total500
- Navarro Panther Invitational10
Jan 9, 2016 · THSPA · Single-ply
SQ90.72
BP72.57
DL124.74
Total288.03
Competed against
Lifters met at the same meets, same division first.
- Thien ChuUSA · 2 meets together652.5kg496.14 DOTS
- Luke FurconUSA · 1 meet together645kg463.73 DOTS
- Kyle Nowak #1USA · 1 meet together734.5kg566.11 DOTS
- Brian Le #1USA · 1 meet together715kg562.86 DOTS
- Jackie VongUSA · 1 meet together718kg520.50 DOTS
- Tyler MarcelUSA · 1 meet together642.5kg504.27 DOTS
- Peter Nguyen #5USA · 1 meet together642.5kg495.74 DOTS
- Joey HoUSA · 1 meet together627.5kg494.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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