Lifter profile
Ricardo Russell
9 meets from 2020 to 2025
Top 5.6 %
of ranked men, by best DOTS
Ricardo Russell competed in 9 powerlifting meets between 2020 and 2025, with USPA, IPL, and WNPF. The best total, 857.5 kg (wraps, 120+ kg), was set in July 2022 at National Championships, 90.93 kg more than at the first full-power meet in November 2020. With 472.82 DOTS, Ricardo Russell ranks #13,276 among men in the USA rankings and in the top 5.6% of ranked men worldwide.
300kg
Oct 20, 2022 · IPL
240kg
Jul 7, 2022 · USPA
332.5kg
Oct 20, 2022 · IPL
857.5kg
Wraps · 120+ kg
472.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 26, 2025 | National ChampionshipsUSPA · Wraps · Open | 140 kg136.8 | 267.5282.5287.5 | 152.5160165 | 275297.5317.5 | 745 | 410.96 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Deadlift only · Masters 40-44 | 140 kg136.8 | — | — | 275297.5317.5 | 297.5 | 164.11 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Deadlift only · Open | 140 kg136.8 | — | — | 275297.5317.5 | 297.5 | 164.11 | 2 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Bench only · Masters 40-44 | 140 kg136.8 | — | 152.5160165 | — | 160 | 88.26 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Bench only · Open | 140 kg136.8 | — | 152.5160165 | — | 160 | 88.26 | 3 |
| Jul 26, 2025 | National ChampionshipsUSPA · Wraps · Masters 40-44 | 140 kg136.8 | 267.5282.5287.5 | 152.5160165 | 275297.5317.5 | 745 | 410.96 | 1 |
| May 17, 2025 | Relentless Power ClassicUSPA · Wraps · Masters 40-44 | 140 kg131.6 | 250267.5282.5 | 125137.5142.5 | 250275282.5 | 707.5 | 394.71 | 1 |
| May 17, 2025 | Relentless Power ClassicUSPA · Wraps · Open | 140 kg131.6 | 250267.5282.5 | 125137.5142.5 | 250275282.5 | 707.5 | 394.71 | 1 |
| Nov 16, 2023 | World ChampionshipsIPL · Raw · Bench only · Open | 140 kg140 | — | 220232.5237.5 | — | 232.5 | 127.41 | 2 |
| Nov 16, 2023 | World ChampionshipsIPL · Raw · Deadlift only · Open | 140 kg140 | — | — | 297.5325327.5 | 327.5 | 179.48 | 1 |
| Nov 16, 2023 | World ChampionshipsIPL · Raw · Open | 140 kg140 | 270285290 | 220232.5237.5 | 297.5325327.5 | 850 | 465.82 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Bench only · Open | 140 kg138.5 | — | 222.5235242.5 | — | 235 | 129.18 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Open | 140 kg138.5 | 265285295 | 222.5235242.5 | 275317.5322.5 | 847.5 | 465.86 | 2 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Submasters 35-39 | 140 kg138.5 | 265285295 | 222.5235242.5 | 275317.5322.5 | 847.5 | 465.86 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 140 kg138.5 | — | 222.5235242.5 | — | 235 | 129.18 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Deadlift only · Open | 140 kg138.5 | — | — | 275317.5322.5 | 317.5 | 174.53 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 140 kg138.5 | — | — | 275317.5322.5 | 317.5 | 174.53 | 1 |
| Oct 20, 2022 | World ChampionshipIPL · Wraps · Open | 140 kg137 | 260300305 | 220242.5242.5 | 275325332.5 | 852.5 | 470.06 | 1 |
| Oct 20, 2022 | World ChampionshipIPL · Raw · Bench only · Open | 140 kg137 | — | 220242.5242.5 | — | 220 | 121.31 | 3 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Deadlift only · Open | 140 kg139.1 | — | — | 275325325 | 325 | 178.43 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Bench only · Submasters 35-39 | 140 kg139.1 | — | 220242.5242.5 | — | 220 | 120.78 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Bench only · Open | 140 kg139.1 | — | 220242.5242.5 | — | 220 | 120.78 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Wraps · Open | 140 kg139.1 | 230275295 | 220242.5242.5 | 275325325 | 840 | 461.17 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Wraps · Submasters 35-39 | 140 kg139.1 | 230275295 | 220242.5242.5 | 275325325 | 840 | 461.17 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Deadlift only · Submasters 35-39 | 140 kg139.1 | — | — | 275325325 | 325 | 178.43 | 1 |
| Jul 7, 2022 | National ChampionshipsUSPA · Wraps · Open | 140 kg137 | 227.5272.5292.5 | 217.5240245 | 272.5317.5325 | 857.5 | 472.82 | 3 |
| Jul 7, 2022 | National ChampionshipsUSPA · Wraps · Submasters 35-39 | 140 kg137 | 227.5272.5292.5 | 217.5240245 | 272.5317.5325 | 857.5 | 472.82 | 1 |
| Dec 18, 2021 | Dirty South Powerlifting ChampionshipsUSPA · Wraps · Open | 140 kg132.6 | 207.5250267.5 | 207.5227.5250 | 227.5300317.5 | 795 | 442.53 | 1 |
| Nov 7, 2020 | World ChampionshipsWNPF · Wraps · O | 125 kg125 | — | — | — | 766.57 | 434.46 | 1 |
- National Championships1
Jul 26, 2025 · USPA · Wraps
SQ287.5
BP160
DL297.5
Total745
- National Championships1
Jul 26, 2025 · USPA · Raw
SQ—
BP—
DL297.5
Total297.5
- National Championships2
Jul 26, 2025 · USPA · Raw
SQ—
BP—
DL297.5
Total297.5
- National Championships1
Jul 26, 2025 · USPA · Raw
SQ—
BP160
DL—
Total160
- National Championships3
Jul 26, 2025 · USPA · Raw
SQ—
BP160
DL—
Total160
- National Championships1
Jul 26, 2025 · USPA · Wraps
SQ287.5
BP160
DL297.5
Total745
- Relentless Power Classic1
May 17, 2025 · USPA · Wraps
SQ282.5
BP142.5
DL282.5
Total707.5
- Relentless Power Classic1
May 17, 2025 · USPA · Wraps
SQ282.5
BP142.5
DL282.5
Total707.5
- World Championships2
Nov 16, 2023 · IPL · Raw
SQ—
BP232.5
DL—
Total232.5
- World Championships1
Nov 16, 2023 · IPL · Raw
SQ—
BP—
DL327.5
Total327.5
- World Championships1
Nov 16, 2023 · IPL · Raw
SQ290
BP232.5
DL327.5
Total850
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ—
BP235
DL—
Total235
- National Championships2
Jul 13, 2023 · USPA · Raw
SQ295
BP235
DL317.5
Total847.5
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ295
BP235
DL317.5
Total847.5
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ—
BP235
DL—
Total235
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ—
BP—
DL317.5
Total317.5
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ—
BP—
DL317.5
Total317.5
- World Championship1
Oct 20, 2022 · IPL · Wraps
SQ300
BP220
DL332.5
Total852.5
- World Championship3
Oct 20, 2022 · IPL · Raw
SQ—
BP220
DL—
Total220
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ—
BP—
DL325
Total325
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ—
BP220
DL—
Total220
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ—
BP220
DL—
Total220
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Wraps
SQ295
BP220
DL325
Total840
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Wraps
SQ295
BP220
DL325
Total840
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ—
BP—
DL325
Total325
- National Championships3
Jul 7, 2022 · USPA · Wraps
SQ292.5
BP240
DL325
Total857.5
- National Championships1
Jul 7, 2022 · USPA · Wraps
SQ292.5
BP240
DL325
Total857.5
- Dirty South Powerlifting Championships1
Dec 18, 2021 · USPA · Wraps
SQ267.5
BP227.5
DL300
Total795
- World Championships1
Nov 7, 2020 · WNPF · Wraps
SQ240.4
BP217.72
DL308.44
Total766.57
Competed against
Lifters met at the same meets, same division first.
- Dom OramasUSA · 3 meets together887.5kg496.83 DOTS
- Ryan TrommUSA · 2 meets together975.22kg553.72 DOTS
- Robert KnutssonUSA · 2 meets together972.96kg544.76 DOTS
- Brian CarterUSA · 2 meets together952.54kg532.75 DOTS
- Eric CarterUSA · 2 meets together965kg531.51 DOTS
- Joseph GarciaUSA · 2 meets together875kg500.60 DOTS
- Matt ImwalleUSA · 2 meets together795kg454.09 DOTS
- Trinton GoldenUSA · 1 meet together1,270.06kg722.98 DOTS
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